Geneva Park District Winter 2019 Program Guide Winter 2019 | Page 58

Fitness Classes
FITNESS CLASSES - AT A GLANCE
Fitness Class Guidelines
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Pre-registration for ALL fitness classes is required. Attendance will be taken.
Participants can only attend classes they are registered for and cannot make up missed classes.
For participants under age 18, a parent must complete and sign registration form.
Age requirements on fitness classes are strictly enforced. No exceptions.
Geneva Park District recommends consulting a physician before beginning any exercise program.
Geneva Park District reserves the right to substitute instructors in the event of absence.
Please bring water bottle and towel to class (Towels are NOT provided).
Child Care/Babysitting Service
Kidz Korral is located inside the Stephen D. Persinger Recreation Center and offers the most affordable babysitting option in Geneva!
It is a great option if you are taking a group fitness class or want to work out. Open to everyone, including residents and non-residents.
Turn to page 68 for details.
Stephen D. Persinger Recreation Center (SPRC)
Monday Tuesday
Wednesday
Indoor Cycle
5:30-6:15am - 1610939-01 Muscle Mania
5:30-6:30am - 1610913-02 Indoor Cycle Bootcamp
8:30-9:30am - 1610939-07
W.O.W.
8:30-9:30am - 1610922-02 20/20/20
8:30-9:30am - 1610901-02 Zumba®
9:30-10:30am - 1610938-03
Thursday
Friday Saturday
Sunday
20/20/20
5:30-6:30am - 1610925-02 New! Bosu Boot Camp
5:30-6:30am - 1610941-01 WERQ®
8:05-9:05am - 1610921-01
Muscle Mania
8:30-9:30am - 1610913-03 New! F.I.R.E
7:15-8:15am - 1610961-01 New! Freedom BANG™
7:30-8:15am - 1610961-01 Switch Training
9:30-10:30am - 1610959-01 Jillian Michaels BODYSHRED™
9:35-10:20am - 1610909-02 HIIT the Barre
8:30-9:30am -1610964-01 Metabolic Boot Camp
8:30-9:30am - 1610955-02 Fit Over 50
1:00-2:00pm - 1610907-01 Indoor Cycle & Core
9:30-10:30am - 1610939-08 Fit Over 50
10:30-11:30am -1610907-02 WERQ®
9:35-10:35am - 1610921-02 Indoor Cycle
9:45-10:45am - 1610939-04 20/20/20
6:30-7:30pm - 1610901-01 Strong by Zumba®
10:40-11:40am - 1610953-01 Peaceful Heart Yoga
5:45-7:00pm - 1610930-02 Hits & Mitts
6:30-7:30pm - 1610908-03 Forrest Yoga
7:00-8:00pm - 1610928-01 Circuit Training
5:30-6:30pm - 1610905-01 WERQ®
5:50-6:50 pm - 1610921-05 Indoor Cycle
6:30-7:30pm - 1610939-03
PiYo® Strength
9:30-10:30am - 1610915-02
Sports Yoga with Core
5:15-6:15pm - 1610932-02
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New! HOT HULA fitness®
6:45-7:45pm - 1610958-01
Sunset Community Center (SCC)
Monday Tuesday Friday Saturday
Hits & Mitts
8:30-9:30am - 1610908-01 Low Impact Interval
8:30-9:30am - 1610911-01 MetCon
5:30-6:15am - 1610950-02
Low Impact Interval
8:30-9:30am - 1610911-02 PiYo® Strength
8:15-9:15am - 1610915-01 Cardio Kickboxing
8:30-9:30am - 1610904-01
Tabata Boot Camp
8:00-8:45am - 1610920-01 MetCon
9:30-10:15am - 1610950-04 Yoga For You
9:00-10:00am - 1610933-03 MetCon
8:30-9:15am - 1610950-03 EveryBody's Boot Camp
8:30-9:15am - 1610963-01 TRX® Body Blast
9:30-10:15am 1610924-04
Yoga For You
9:00-10:00am - 1610933-01 Exercising With Parkinson's
10:45-11:45am -1610906-01 Zumba®
9:20-10:20am - 1610938-01 Yoga Tune Up®
1:00-2:00pm - 1610934-01 Zumba
9:20-10:20am - 1610938-02 Beginner Yoga
5:50-6:50pm - 1610927-01 Sports Yoga with Core
6:15-7:15pm - 1610932-01 New! Muscles & Joints
10:15-11:00am - 1610960-01 Strength Over 40
5:15-6:15pm - 1610919-02 Men's Yoga & Stretch
7:00-8:00pm - 1610929-01 Gentle Yoga for All
7:00-8:00pm - 1610962-01 Peaceful Heart Yoga
12:00-1:15pm - 1610930-01 W.O.W.
6:20-7:20pm - 1610922-01 Lite & Lively
7:15-8:15pm - 1610910-01 MetCon
7:00-7:45pm - 1610950-01 Hits & Mitts
6:30-7:30 pm - 1610908-02 EveryBody's Boot Camp
6:15-7:00pm - 1610963-02 TRX® Body Blast
7:15-8:00pm - 1610924-01 Mat Pilates
7:20-8:20pm - 1610912-02 Lite & Lively
7:00-8:00pm - 1610910-02
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Wednesday
Thursday
630-232-4542
Sunday
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