Geneva Park District Winter 2018 Program Guide Winter2018_FINALWeb | Page 76

Budgeting , Dance , Fitness , and more !

Adult Variety

Budgeting , Dance , Fitness , and more !

Adult Tap Dance
Ages 16 +
10 Classes Beginner participants will have fun while learning basic tap techniques , simple routines , and combinations of steps to fun music . Intermediate participants will be learning more advanced tap techniques and patterns , and combining simple steps with more complex ones to create fun routines to fun music . Please note : tap shoes are required for the Intermediate class . Beginners will have a better experience with Tap Shoes , but are not required . Instructor : Bette Holcombe ( JK ) $ 70 ( N / R $ 90 ) SCC Adult Tap Dance - Beginner Th 1 / 11-3 / 15 7:00-8:00am 1411501-02 Adult Tap Dance - Intermediate Tu 1 / 9-3 / 13 7:00-8:00am 1411501-01
Adult Ballet
Ages 16 +
8 Classes Ballet 1 + 2 will develop basic ballet technique with a progression toward intermediate & advanced technique . This includes barre training , floor work , and choreography . Pointe is classical ballet where students will learn beginner exercises and technique to dance on their toes in classical form . Please note : no former ballet training is required for Ballet I & II . Pointe shoes are required for Pointe class and students must have taken at least one prior ballet course . Instructor : Susan Altman ( JK ) $ 45 ( N / R $ 65 ) SCC Adult Ballet I W 1 / 17-3 / 7 6:30-7:30pm 1411502-01 Adult Ballet II W 1 / 17-3 / 7 7:30-8:30pm 1411502-02 Adult Ballet Pointe W 1 / 17-3 / 7 8:30-9:00pm 1411502-03
Strength , Balance and Stretch on the Ball
Ages 40 +
6 Classes
This combination class will focus on balance ,
stretching , core strengthening and resistance
training . Most exercises will be done using the
large exercise ball - standing , sitting and on the
mat . Equipment will be provided . Please bring a
water bottle and a towel to class . Instructor : Laurie Klein ( JK )
$ 45 ( N / R $ 65 )
SCC
Tu
1 / 9-2 / 13
9:50-10:40am
1411503-01
Tu
2 / 20-3 / 27
9:50-10:40am
1411503-02
Th
1 / 11-2 / 15
9:50-10:40am
1411503-03
Th
2 / 22-3 / 29
9:50-10:40am
1411503-04
Sewing Classes
Ages 18 +
1 Class Learn sewing machine basics as you create a simple project using newly acquired knowledge of sewing machines , seams and finishing techniques . A new project will be introduced each class offering within the current catalog . Instructor : Cindy Beitzel ( JK )
Decorative Throw Pillow $ 22 ( N / R $ 33 ) SCC W 2 / 7 5:30-6:30pm 1411504-01 W 3 / 7 7:30-8:30pm 1411504-02 Tote Bag W 3 / 7 7:30-8:30pm 1411504-04 Valentine Table Runner M 2 / 12 7:30-8:30pm 1411504-03 Sew PJs $ 36 ( N / R $ 54 ) SCC W 1 / 24 6:30-8:30pm 1411504-05 Th 2 / 1 5:00-7:00pm 1411504-06
Fit for Life
Ages 50 +
Pay as you go !
13 Classes
This hour of fun aerobic exercise and strength
training uses weights and bands to help
strengthen muscles , improve endurance and
increase flexibility . Have fun , make new friends
and have more energy all day long ! It ' s the
perfect class for people 55 and over . If you are
a regular and bring a friend who is new to the
program , you will receive that day ' s exercise
without charge . Instructor : Laurie Klein ( JK )
$ 3 per class ( pay as you go )
SCC
Tu / Th
On-going
8:45-9:45am
St . Marks
M
On-going
9:00-10:00am
Mindful Meditation and Stress Management
Ages 16 +
4 Classes Train your mind the way you train your body for the perfect way to stay centered . Learn centuries-old meditation techniques to relax and increase your overall sense of wellbeing . Explore the benefits of developing a regular meditation practice to improve health , strengthen immunity , and release stress and anxiety . Instructor : Stephanie Frantz ( JK ) $ 72 ( N / R $ 92 ) SCC Th 2 / 22-3 / 15 12:10-1:00pm 1421502-01
Budgeting for Fun
Ages 18 +
1 Class This class will discuss the basics of this essential piece to any savings plan . We will discuss ways to help reduce debt , analyze expenses and potentially increase savings . In addition to outlining your own personalized budget , we will also review tips on the most difficult part of any budget ... sticking to it . Instructor : Mike Fulkerson ( JK )
$ 10 ( N / R $ 15 ) SCC M 1 / 22 7:00-9:00pm 1421503-01
Investing with Just $ 25 a Month
Ages 18 +
1 Class Can $ 25 a month really make difference ? Discuss this question and explore various investment plans , what the difference is between stocks , bonds and mutual funds , and some easy to implement simple strategies to get you started in the investment world . Instructor : Mike Fulkerson ( JK )
$ 10 ( N / R $ 15 ) SCC M 2 / 26 7:00-9:00pm 1421504-01
Investment Strategies for your Age
Ages 18 +
1 Class No matter your age investing strategies can play an important role in your life . Using your individual age , we will go through worksheets to determine your risk level and what option are available for you to invest in . The goal : help you be more comfortable in how you are investing . Instructor : Mike Fulkerson ( JK )
$ 10 ( N / R $ 15 ) SCC M 3 / 19 7:00-9:00pm 1421505-01
Make your Own Holiday Centerpiece
Ages 18 +
1 Class
Let Heinz Brothers guide you in making a
beautiful holiday centerpiece for your table
or mantel . Greenery and accessories will be
available for use or either a round or rectangular
centerpiece . Please note : this class comes with an
additional materials fee of $ 20 for the round or $ 30 for the
rectangular centerpieces , materials fees to be charged onsite
. Instructor : Heinz Brothers Staff ( JK )
$ 15 ( N / R $ 23 )
HBG
Tu
12 / 19
5:00-6:00pm
1421507-11
Sa
12 / 23
11:00-11:30am
1421507-12
W c p b y p h $ T
A r W t h k g o a $ 2
W w l y h $ S
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