Geneva Park District Winter 2016 Winter 2017 | Page 21
Fitness Class Grid
Sunset Community Center (SCC)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Tabata Boot Camp
5:30-6:15am - 1610920-01
Low Impact Interval
8:30-9:30am - 1610911-01
TRX® Body Blast
5:30-6:30am *
Tabata Boot Camp
5:30-6:15am - 1610920-02
PiYo® Strength
8:15-9:15am - 1610915-01
Cardio Kickboxing
8:30-9:30am - 1610904-01
Teen/Adult Conditioning
4:15-5:15pm - 1610935-01
Hits & Mitts
8:30-9:30am - 1610908-01
Yoga for You
8:30-9:45am - 1610933-02
Barre Fitness
8:15-9:15am - 1610925-01
Low Impact Interval
8:30-9:30am - 1610911-02
Zumba
9:20-10:20am - 1610938-02
TRX® Body Blast
9:30-10:30am *
Yoga For You
9:15-10:15am - 1610933-01
TRX® Body Blast
9:30-10:30am *
Yoga For You
8:30-9:45am - 1610933-03
Piloxing
9:30-10:30am - 1610914-01
TRX Body Blast®
9:30-10:15am *
Beginner Yoga
6:00-7:00 pm - 1610927-01
Exercising With Parkinson's
10:45-11:45am -1610906-01
Zumba®
9:20-10:20am - 1610938-01
Strength Over 40
5:15-6:15pm - 1610919-02
Men's Yoga & Stretch
7:05-8:05pm - 1610929-01
Strength Over 40
5:15-6:15pm - 1610919-01
Peaceful Heart Yoga
12:00-1:15pm - 1610930-01
TRX® Body Blast
6:00-6:45pm *
Fitness Program Guidelines:
Lite & Lively
7:15-8:15pm - 1610910-01
Sports Yoga & Core
6:15-7:15pm - 1610932-01
Hits & Mitts
6:30-7:30 pm - 1610908-02
W.O.W.
6:15-7:15pm - 1610922-01
TRX® Body Blast
7:15-8:15pm *
Mat Pilates
7:20-8:20pm - 1610912-02
Lite & Lively
7:00-8:00pm - 1610910-02
Mat Pilates
7:15-8:15pm - 1610912-03
Zumba® Glutes & Abs
7:30-8:30pm - 1610923-01
Special Note:
• Pre-registration for ALL fitness classes is required. Attendance will be taken.
• Participants can only attend classes they are registered for and cannot make up
missed classes.
• For participants under age 18, a parent must complete and sign registration form.
• Age requirements on fitness classes are strictly enforced. No exceptions.
• Geneva Park District recommends consulting a physician before beginning any
exercise program.
• Geneva Park District reserves the right to substitute instructors in the event of absence.
“*” Indicates multiple sessions of that particular fitness class.
See page 22 for class codes
Stephen D. Persinger Recreation Center (SPRC)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Jillian Michaels BODYSHRED™
5:30-6:15am - 1610909-01
Muscle Mania
5:30-6:30am - 1610913-02
Indoor Cycle
5:30-6:30am - 1610939-01
Barre Fitness
5:30-6:30am - 161925-02
Strength & Stretch
5:30-6:30am - 1610918-01
Cardio Challenge & Sculpt
8:00-9:00am - 1610903-02
Teen/Adult Indoor Cycle
9:00-10:00am - 1610939-11
Indoor Cycle Bootcamp
8:30- 9:30am - 1610939-06
20/20/20
8:30-9:30am - 1610901-02
Indoor Cycle Bootcamp
8:30-9:30am - 1610939-07
Pulse Pointe Barre
8:30-9:30am - 1610917-02
30/30
8:30-9:30am - 1610902-01
Indoor Cycle & Core
9:15-10:15am -1610939-10
PiYo® Strength
10:15-11:15am - 1610915-01
Yoga Tune Up®
8 :30-9:30am - 1610934-01
Indoor Cycle & Core
9:30-10:30am - 1610939-08
Muscle Mania
8:30-9:30am - 1610913-03
Indoor Cycle
8:30-9:30am - 1610939-02
Mat Pilates
9:15-10:15am - 1610912-04
Total Tabata Circuit
8:30-9:30am - 1610940-01
WERQ®
9:30-10:30am - 1610921-02
Jillian Michaels BODYSHRED™
9:30-10:15am - 1610909-02
WERQ®
9:30-10:30am - 1610921-01
Indoor Cycle
9:45-10:45am - 1610939-04
Mat Pilates
9:15-10:15am - 1610912-01
Pulse Pointe Barre
10:30-11:30am - 1610917-01
Fit Over 50
10:30-11:30am -1610907-02
Zumba®Toning
5:30-6:30pm - 1610926-01
Zumba®
9:30-10:30am - 1610938-03
Circuit Training
5:30-6:30pm - 1610905-01
Peaceful Heart Yoga
5:45-7:00pm - 1610930-02
Hits & Mitts
6:30-7:30pm - 1610908-03
Muscle Mania
10:30-11:30am - 1610913-01
Indoor Cycle & Core
6:45-7:45pm - 1610939-09
Bosu Boot Camp
7:00-8:00pm - 1610941-01
Indoor Cycle
7:00-8:00pm - 1610939-03
Fit Over 50
1:00-2:00pm - 1610907-01
Zumba®
6:00-7:00pm - 1610938-04
20/20/20
6:30-7:30pm - 1610901-01
Prenatal/Postnatal Pilates
7:00-8:00pm - 1610916-01
Forrest Yoga
7:00-8:00pm - 1610928-01
Teen/Adult Yoga
5:30-6:30pm - 1610936-01
Looking for child care options?
Turn to page 31 for Kidz Korral information.
-orRegister your toddler for a program while you enjoy a
fitness class, turn to pages 40-43 for Toddler Programs.
Resident Registration Day December 6
21