Geneva Park District Summer 2019 Program Guide Summer2019_ProgramGuide | Page 63

Athletics
Tae kwon do - At a glance
Class information
Adult Martial Arts
Shotokan Adult Karate
Ages 15 & up
Grand Master Cho and his instructors from Bill Cho’s United Tae Kwon Do Center are focused on
providing your family with a true martial arts experience.
11 Classes
This class will help you to release tension and
build stamina. In addition to self-defense skills,
karate increases flexibility, cardiovascular
endurance, and muscle tone, while improving
core strength. Instructor: Illinois Shotokan Karate Staff (BK)
SCC
$118 (N/R $138)
Geneva Location
Beginner/Continuer (White - Orange Belt)
W 6/12-8/21* 6:00-6:55pm 3420401-01
Novice (Yellow - Green Belt)
W
6/12-8/21*
7:00-7:55pm
3420401-02
Interm (Purple Belt)
W 6/12-8/21* 8:00-9:00pm 3420401-03
$140 (N/R $160)
SCC
Advanced (Brown - Black Belt Only)
W 6/12-8/21* 8:00-9:15pm 3420401-04
*Note Class on 8/14 & 8/21 will meet at Batavia BCC
$118 (N/R $138)
PCC
St. Charles Location
Beginner/Advanced (White - Black Belt)
M 6/10-8/19 8:40-9:35pm 3420401-05
$118 (N/R $138)
BCC
Batavia Location
Beginner/Continuer (White - Red Belt)
F 6/14-8/30* 6:00-6:55pm 3420401-06
Novice (Orange - Blue Belt)
F 6/14-8/30* 7:00-7:55pm 3420401-07
Intermediate (Green - Low Purple Belt)
F 6/14-8/30* 8:00-9:00pm 3420401-08
$140 (N/R $160)
BCC
Batavia Location: Advanced (High Purple & Up)
F 6/14-8/30* 8:00-9:15pm 3420401-09
*No Class 7/12

Uniform Requirements
Uniforms and testing are optional, available through our headquarter location in St. Charles.
Please contact us for any questions at 630-513-5433.
Little Tigers Tae Kwon Do
Ages 5-9
10 Classes
Participants will learn the basics of Tae Kwon Do
in a safe and professional environment. Tae Kwon
Do helps to improve listening and development
as well as improve future behavior. Our main
focus is to instill life value success traits through
achievement and positive interaction. Instructor:
Bill Cho's Staff (BK)
$100(N/R $120)
SPRC
Sa 6/15-8/17 9:00-9:45am 3220402-01
Family Tae Kwon Do
Ages 5 & Older
10 Classes
Together, you will learn the basics of Tae Kwon
Do plus traditional Korean customs, words and
phrases. Burn calories and have fun as a family.
Instructor: Bill Cho’s Staff (BK)
SPRC
$100(N/R $120)
Sa 6/15-8/17
10:00-11:00am 3220403-01
Looking for Fencing Classes?
Turn to page 70
Tai Chi & Self Defense
Tai Chi
Ages 14 & older
4 Classes
Discover how the flowing and graceful
movements of tai chi can reduce stress and
anxiety, improve balance and body control,
increase the feeling of peace and well-being,
and promote health and healing. Learn the
basic breathing, movement, and philosophy
of tai chi and begin to practice this ancient art
form of meditation in motion. This class is open
to new and returning students.
Instructor: Herman Kussro (BK)
$20(N/R $30)
ESCC
M
6/3-6/24
7:15-8:15pm
3430401-01

Summer 2019
Women’s Self-Defense
Ages 14 & older
1 Classes
Be aware! Be empowered! Be safe! Be in this
class! Identifying and avoiding dangerous
situations and making safe choices will be
discussed. Participants will learn how to use
karate and kung-fu techniques and objects in
their environment as weapons to stop an attack.
“Be the Victor Not the Victim” handout and video
will be presented. Girls under 13 should be
accompanied by an adult female. Participants
may participate in the class activities at their
comfort level. Instructor: Hermon Kussro (BK)
$10(N/R $15)
ESCC
M
8/5-8/12
7:15-8:45pm
3430402-01
Registration starts May 7
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