Geneva Park District Summer 2018 Program Guide Summer 2018 | Page 84

Adult Variety Dance, Fitness, Flowers, and more! Strength, Balance and Stretch on the Ball Ages 40+ 9 Classes This combination class will focus on balance, stretching, core strengthening and resistance training. Most exercises will be done using the large exercise ball - standing, sitting and on the mat. Equipment will be provided. Please bring a water bottle and a towel to class. Instructor: Laurie Klein (JK) $60(N/R $60) Tu 6/19-8/14 Th 6/21-8/16 9:50-10:40am 9:50-10:40am SCC 3411503-01 3411503-02 Investing with Just $25 a Month Ages 16+ Adult Tap Dance Ages 16+ 8 Classes Beginner participants will have fun while learning basic tap techniques, simple routines, and combinations of steps to fun music. Intermediate participants will be learning more advanced tap techniques and patterns, and combining simple steps with more complex ones to create fun routines to fun music. Please note: tap shoes are required for the Intermediate class. Beginners will have a better experience with Tap Shoes, but are not required. Instructor: Bette Holcombe (JK) $70(N/R $90) Beginner Th 6/7-8/2* Intermediate Tu 6/5-7/31* *No class 7/3, 7/5 SCC 7:00-8:00pm 3411501-01 7:00-8:00pm 3411501-02 Mindful Meditation and Stress Management Ages 16+ 4 Classes Train your mind the way you train your body for the perfect antidote to daily stress. Explore the benefits of developing a regular meditation practice to improve health and release stress and anxiety. Chopra Center certified instructor Stephanie Frantz will teach you century’s old meditation techniques to relax and increase your overall sense of well-being. Instructor: Stephanie Frantz, Chopra Center Certified Instructor (JK) $70 (N/R $90) M 7/9-7/30 84 8:00-8:50pm Geneva Park District SCC 3421504-01 Fit for Life Pay as you go! Ages 50+ Do you like to dance? Try this choreographed low impact workout to lively music in a non- intimidating environment. This aerobic exercise and strength training class improves endurance, increases flexibility and improves your mind. Instructor: Valerie Borter. (EB) $3 per class (pay as you go) M On-going St. Marks 9:00-10:00am *No class 8/21, 8/23 Fit For Life Exercise Ages 55+ Pay as you go! This fun aerobic exercise and strength training class uses weights and bands to help strength- en muscles, improve endurance and increase flexibility. Instructor: Laurie Klein. (EB) $3 per class Tu/Th SCC On-Going 8:45 - 9:45 am 5:30-6:30pm | Summer 2018 | 630-232-4542 ESCC 3431505-01 | genevaparks.org $10 (N/R $15) M 6/11 7:00-9:00pm SCC 3421503-01 Investment Strategies for Your Age Ages 18+ 1 Class Doesn’t matter if you are 20, 60, or any age in between, you will learn strategies on investing related to your current age. Using your age we will go through worksheets to determine your risk level and what options are available to you to invest in. The goal: help you be more comfortable with how you are investing. Instructor: Mike Fulkerson a Personal Financial Advisor. (JK) $10 (N/R $15) M 6/25 7:00-9:00pm Ages 18+ Bridal Bouquet - Watch as an expert demonstrates the art of something beautiful being made with a variety of flowers or plant material. In this instructional and informative class gain some professional techniques and secrets. Please note: a portion of the proceeds will be donated to St Jude’s Children’s Research Hospital. (JK) 8/7 Instructor: Mike Fulkerson a Personal Financial Advisor. (JK) Fast and Fabulous Cards Bridal Flower Demo NEW! DIY Ages 18+ 1 Class $5 Tu 1 Class Can investing $25 a month really make a difference? Discuss this question and explore various investment plans, what stocks, bonds and mutual funds are, how to invest in them, and some easy ways to implement strategies to get you started in the investment world. SCC 3421503-02 1 Class Join us for a new kind of class and make your own greeting cards! Your hand-made cards will “wow” your recipients, but will only take a short time to create. Create four cards in an hour that include: birthday, thank you, thinking of you and a seasonal card. Sign up for single sessions, or all three sessions and receive a discount! Instructor: Batavia Park District Staff (JK) $15(N/R $23) W 6/13 W 7/11 W 8/8 | Stay Connected! 9:15-10:15am 9:15-10:15am 9:15-10:15am ESCC 3431504-02 3431504-03 3431504-04