Geneva Park District Summer 2018 Program Guide Summer 2018 | Page 74

Fitness
Sunset Community Center (SCC)
Monday Tuesday Wednesday
Thursday
Friday Saturday
Jillian Michaels BODYSHRED™
5:30-6:15am 3610909-01 Low Impact Interval
8:30-9:30am - 3610911-01 Yoga For You
9:00-10:00am - 3610933-03
Low Impact Interval
8:30-9:30am - 3610911-02 PiYo® Strength
8:15-9:15am - 3610915-01 Sports Yoga & Core
7:30-8:30am - 3610932-02
Hits & Mitts
8:30-9:30am - 3610908-01 MetCon
9:30-10:15am - 3610950-07 Zumba®
9:20-10:20am - 3610938-01 MetCon
9:00-9:45am - 3610950-03 Zumba®
9:20-10:20am - 3610938-02 Cardio Kickboxing
8:30-9:30am - 3610904-01
Yoga For You
9:00-10:00am - 3610933-01 STRONG by Zumba®
9:30-10:30am -3610953-01 Peaceful Heart Yoga
12:00-1:15pm - 3610930-01 Zumba® Glutes & Abs
9:30-10: 30am - 3610923-01 Exercising With Parkinson's
10:45-11:45am -3610906-02 Beginner Yoga
5:50-6:50pm - 3610927-02 Exercising With Parkinson's
10:45-11:45am -3610906-01 Hits & Mitts
6:30-7:30 pm - 3610908-02 Strength Over 40
5:15-6:15pm - 3610919-02 Men's Yoga & Stretch
7:00-8:00pm - 3610929-01 Sports Yoga & Core
6:15-7:15pm - 3610932-01 Lite & Lively
7:00-8:00pm - 3610910-02 W.O.W.
6:20-7:20pm - 3610922-01 Lite & Lively
7:15-8:15pm - 3610910-01 MetCon
7:00-7:45pm - 3610950-01 TRX® Body Blast
7:15-8:00pm 3610924-01 Mat Pilates
7:20-8:20pm - 3610912-02
Sunday
Fitness Program Guidelines:
Sp
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• Pre-registration for ALL fitness classes is required. Attendance will be taken.
• Participants can only attend classes they are registered for and cannot make up
missed classes.
• For participants under age 18, a parent must complete and sign registration form.
• Age requirements on fitness classes are strictly enforced. No exceptions.
• Geneva Park District recommends consulting a physician before beginning any
exercise program.
• Geneva Park District reserves the right to substitute instructors in the event of absence.
Live your BestLife!
New !
e
Nam
Same !
s
Value
The fitness centers at Stephen D. Persinger Recreation Center and Sunset Community
Center are now BestLife Fitness!
Discover BestLife Fitness - your community fitness destination since 1976.
Turn to pages 80-82 for details.
Stephen D. Persinger Recreation Center (SPRC)
Monday
Tuesday Wednesday Thursday Friday Saturday Sunday
Indoor Cycle Bootcamp
8:30- 9:30am - 3610939-06 Muscle Mania
5:30-6:30am - 3610913-02 Metabolic Boot Camp
5:30-6:30am - 3610955-01 20/20/20
5:30-6:30am - 3610925-02 Dynamic Strength & Stretch
5:30-6:30am - 3610918-01 Cardio Challenge & Sculpt
8:00-9:00am - 3610903-02 PiYo® Strength
9:30-10:30am - 3610915-02
W.O.W.
8:30-9:30am - 3610922-02 20/20/20
8:30-9:30am - 3610901-02 Indoor Cycle Bootcamp
8:30-9:30am - 3610939-07 Sunrise Yoga
6:30-7:30am - 3610954-01 Metabolic Boot Camp
8:30-9:30am - 3610955-02 Zumba®
9:30-10:30am - 3610938-03 Indoor Cycle & Core
9:30-10:30am - 3610939-08 Muscle Mania
8:30-9:30am - 3610913-03 Beginner Yoga
7:30-8:30am - 3610927-01 Indoor Cycle
9:45-10:45am - 3610939-04 Fit Over 50
1:00-2:00pm - 3610907-01 Cardio Kickboxing
9:30-10:30am - 3610904-02 Jillian Michaels BODYSHRED™
9:35-10:20am - 3610909-02 Pulse Pointe Barre
8:30-9:30am -3610917-01 20/20/20
6:30-7:30pm - 3610901-01 Circuit Training
5:30-6:30pm - 3610905-01 Fit Over 50
10:30-11:30am -3610907-02 WERQ®
9:30-10:30am - 3610921-02 Forrest Yoga
7:00-8:00pm - 3610928-01 Indoor Cycle
7:00-8:00pm - 3610939-18 Peaceful Heart Yoga
5:45-7:00pm - 3610930-02 Hits & Mitts
6:30-7:30pm - 3610908-03
Zumba®
5:50-6:50pm - 3610938-04
74
Geneva Park District
| Summer 2018 | 630-232-4542
Teen/Adult Yoga
5:15-6:15pm - 3610936-01
Special
Note!
Fitness C
lasses a
to those re now open
ages 14+
Kidz Korral Offers
affordable child care!
Turn to page 82 for Kidz Korral information.
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