Geneva Park District Spring 2019 Program Guide Spring 2019 | Page 72

Fitness Classes
Fitness Classes - At a glance
Fitness Class Guidelines
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Pre-registration for ALL fitness classes is required. Attendance will be taken.
Participants can only attend classes they are registered for and cannot make up missed classes.
For participants under age 18, a parent must complete and sign registration form.
Age requirements on fitness classes are strictly enforced. No exceptions.
Geneva Park District recommends consulting a physician before beginning any exercise program.
Geneva Park District reserves the right to substitute instructors in the event of absence.
Please bring water bottle and towel to class (Towels are NOT provided).
Child Care/Babysitting Service
Kidz Korral is located inside the Stephen D. Persinger Recreation Center and offers the most affordable babysitting option in Geneva!
It is a great option if you are taking a group fitness class or want to work out. Open to everyone, including residents and non-residents.
Turn to page 80 for details.
Stephen D. Persinger Recreation Center (SPRC)
Monday Tuesday
Wednesday
Indoor Cycle
5:30-6:15am - 2610939-01 Muscle Mania
5:30-6:30am - 2610913-02 Muscle Mania
8:30-9:30am - 2610913-03
W.O.W.
8:30-9:30am - 2610922-02 20/20/20
8:30-9:30am - 2610901-02 Zumba®
9:30-10:30am - 2610938-03
Thursday
Friday Saturday
Sunday
20/20/20
5:30-6:30am - 2610901-03 Bosu Boot Camp
5:30-6:30am - 2610941-01 WERQ®
8:05-9:05am - 2610921-01
Jillian Michaels BODYSHRED™
9:35-10:20am - 2610909-02 F.I.R.E
7:15-8:15am - 2610957-01 Freedom BANG™
7:30-8:15am - 2610961-01 Muscle Barre
9:30-10:30am - 2610946-01 Fit Over 50
10:30-11:30am -2610907-02 Barre Fitness
8:45-9:45am -2610925-02 Metabolic Boot Camp
8:30-9:30am - 2610955-02 Fit Over 50
1:00-2:00pm - 2610907-01 Switch Training
9:30-10:30am - 2610959-01 Peaceful Heart Yoga
5:45-7:00pm - 2610930-02 WERQ®
9:45-10:45am - 2610921-02 Indoor Cycle
9:45-10:45am - 2610939-04 20/20/20
6:30-7:30pm - 2610901-01 New! Boot Camp Blast
9:30-10:30am - 2610967-01 WERQ®
5:50-6:50 pm - 2610921-05 Hits & Mitts
6:30-7:30pm - 2610908-03 Forrest Yoga
7:00-8:00pm - 2610928-01 Strong by Zumba®
10:40-11:40am - 2610953-01
PiYo® Strength
9:30-10:30am - 2610915-02
Sports Yoga with Core
5:00-6:00pm - 2610932-02
Indoor Cycle
6:30-7:30pm - 2610939-03
New! Power Hour Pump Party
5:30-6:30pm - 2610905-01
Sunset Community Center (SCC)
Monday Tuesday Friday Saturday Sunday
New! Men’s Yoga & Stretch
7:30-8:30am - 2610929-02 Low Impact Interval
8:30-9:30am - 2610911-01 MetCon
5:30-6:15am - 2610950-02 Low Impact Interval
8:30-9:30am - 2610911-02 PiYo® Strength
8:15-9:15am - 2610915-01 Cardio Kickboxing
8:30-9:30am - 2610904-01 New! 50+ Yoga & Stretch
10:00-11:00am - 2610965-01
Hits & Mitts
8:30-9:30am - 2610908-01 MetCon
9:30-10:15am - 2610950-04 Yoga For You
9:00-10:00am - 2610933-03 New! Beginner Yoga
10:15-11:15am - 2610927-02 EveryBody's Boot Camp
8:30-9:15am - 2610963-01 TRX® Body Blast
9:30-10:15am 2610924-04 Yoga For You
9:00-10:00am - 2610933-01 Exercising With Parkinson's
10:45-11:45am -2610906-01 Zumba®
9:20-10:20am - 2610938-01 New! Body Works
10:45-11:30am - 2610966-01 Zumba®
9:20-10:20am - 2610938-02 Beginner Yoga
5:50-6:50pm - 2610927-01 Sports Yoga with Core
6:15-7:15pm - 2610932-01 Muscles & Joints
10:15-11:00am - 2610960-01 Yoga Tune Up®
1:00-2:00pm - 2610934-01 New! Beginner Yoga
9:30-10:30am - 2610927-03 Men's Yoga & Stretch
7:00-8:00pm - 2610929-01 Gentle Yoga for All
7:00-8:00pm - 2610962-01 Peaceful Heart Yoga
12:00-1:15pm - 2610930-01 Strength Over 40
5:15-6:15pm - 2610919-02 New! Muscles & Joints
10:15-11:00am - 2610960-02 Lite & Lively
7:15-8:15pm - 2610910-01 MetCon
7:00-7:45pm - 2610950-01 Hits & Mitts
6:30-7:30 pm - 2610908-02 W.O.W.
6:20-7:20pm - 2610922-01 TRX® Body Blast
7:15-8:00pm - 2610924-01 Mat Pilates
7:20-8:20pm - 2610912-02 Lite & Lively
7:00-8:00pm - 2610910-02 EveryBody's Boot Camp
6:15-7:00pm - 2610963-02
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