Adult Shotokan

Ages 15 & older

9 Classes Release tension , develop total body fitness and build stamina and overall productivity ! In addition to self-defense skills , karate increases flexibility , cardiovascular endurance , and muscle tone , while improving core strength . ( BK )

Geneva Location $ 90 ( N / R $ 110 ) SCC Beginner / Continuer ( White – Orange Belt ) W 4 / 5-5 / 31 6:00 - 6:55 pm 2420401-01 Novice ( Yellow - Green Belt ) W 4 / 5-5 / 31 7:00 - 7:55 pm 2420401-02 Intermediate ( Purple Belt ) W 4 / 5-5 / 31 8:00 - 9:00 pm 2420401-03 $ 108 ( N / R $ 128 ) SCC Advanced ( Brown – Black Belt Only ) W 4 / 5-5 / 31 8:00 - 9:15 pm 2420401-04

St . Charles Location-Adult Only $ 90 ( N / R $ 110 ) MUNHALL SCHOOL Beginner / Advanced ( White - Black Belt ) M 4 / 3-6 / 5 * 8:40 - 9:35 pm 2420401-05 * Note : No Class on 5 / 29 and the 6 / 5 will meet at PCC

Batavia Location $ 90 ( N / R $ 110 ) BCC Beginner / Continuer ( White - Red Belt ) F 4 / 7-6 / 2 * 6:00 - 6:55 pm 2420401-06 Novice ( Orange - Blue Belt ) F 4 / 7-6 / 2 * 7:00 - 7:55 pm 2420401-07 Intermediate ( Green - Low Purple Belt ) F 4 / 7-6 / 2 * 8:00 - 9:00 pm 2420401-08 $ 108 ( N / R $ 128 ) BCC Advanced ( High Purple & Up ) F 4 / 7-6 / 2 * 8:00 - 9:15 pm 2420401-09 * Note : Class on 4 / 14 will meet at PCC in St . Charles

Tai Chi

Age 14 & older

Classes Vary Discover how the flowing and graceful movements of tai chi can reduce stress and anxiety , improve balance and body control , increase the feeling of peace and well-being , and promote health and healing . Learn the basic breathing , movement , and philosophy of tai chi and begin to practice this ancient art form of meditation in motion . This class is open to new and returning students . Instructor : Herman Kussro and black belt instructors . ( BK )

$ 20 ( N / R $ 30 ) -4 Classes ESCC M 4 / 3-4 / 24 7:15 - 8:00 pm 2430401-01 $ 30 ( N / R $ 45 ) -6 Classes M 5 / 1-6 / 12 7:15 - 8:00 pm 2430401-02

* No Class 5 / 29

A required uniform must be purchased for an additional fee , from the Mike Neil Martial Arts Academy . All levels of rank may register for MNMA Park District programs . ( BK )

Children ’ s / Youth Tang Soo Do

Our main focus at Bill Cho ’ s United Tae Kwon Do Center is to instill life value success traits through achievement and positive interaction . Uniforms and testing are optional and available through our headquarter location in St . Charles . For questions , please call ( 630 ) 513-5433 .

Little Tigers Tae Kwon Do

Ages 5-9

6 Classes Participants will learn the basics of Tae Kwon Do in a safe and professional environment . Tae Kwon Do will help to improve your child ’ s listening and development as well as improve future behavior . ( BK ) $ 60 ( N / R $ 80 ) per person SPRC Sa 4 / 8-5 / 20 * 9:00 – 9:45 am 2220402-01

* No Class 4 / 15

Family Tae Kwon Do

Ages 5 & older

6 Classes Together , you will learn the basics of Tae Kwon Do plus traditional Korean customs , words and phrases . Burn calories and have fun as a family . ( BK ) $ 60 ( N / R $ 80 ) per person SPRC Sa 4 / 8-5 / 20 * 10:00 – 11:00 am 2220403-01

* No Class 4 / 15

Experience the fun and thrill of sword fighting . Plus learn safety and strategy . Turn to page 65 for details

Resident Registration Day March 7 63