Geneva Park District Fall Brochure Fall2017_Web | Page 80
Adult Variety
Dance, Fitness, and More!
Adult Tap Dance
Ages 16+
10 Classes
Beginner participants will have fun while
learning basic tap techniques, simple routines,
and combinations of steps to fun music.
Intermediate participants will be learning more
advanced tap techniques and patterns, and
combining simple steps with more complex
ones to create fun routines to fun music. Please
note: tap shoes are required for the Intermediate class.
Beginners will have a better experience with Tap Shoes, but
are not required. Instructor: Bette Holcombe. (EB)
$70 (N/R $90)
Beginner
Th
9/14-11/16 7:30-8:30 pm
Intermediate
Tu
9/12-11/14 7:30-8:30 pm
SCC
4411501-02
Ages 16+
12 Classes
Adult Ballet 1
$55 (N/R $75)
M
9/11-12/11* 6:30-7:30 pm
Adult Ballet 2
9/11-12/11* 7:30-8:30 pm
Adult Ballet Pointe
$45 (N/R $65)
M
9/11-12/11* 8:30-9:00 pm
*No class 10/9 or 11/20
SPRC
4411502-01
441502-02
SPRC
4411502-03
NEW! Guitar Basics for Adults
Ages 18+
You’ve always dreamed of becoming a rock star!
It’s not too late, here’s your chance. Students
learn basic guitar skills including tuning theory,
technique and chords. Acoustic, electric or
classical guitars acceptable. Please note, students
can supply their own guitar or rent through instructor. Text
book fee is additional $15-$20. Instructor: Sounds Like
Music Staff. (EB)
$150 (N/R $170)
W
9/13-10/18
80
7:00 - 7:45 pm
Geneva Park District
7 Classes
This combination class will focus on balance,
stretching, core strengthening and resistance
training. Most exercises will be done using the
large exercise ball - standing, sitting and on the
mat. Equipment will be provided. Please bring a water
bottle and a towel to class. Instructor: Laurie Klein. (EB)
$41 (N/R $61)
Tu
9/5-10/17
9:50-10:40 am
Tu
10/24-12/12* 9:50-10:40 am
Th
9/7-10/19
9:50-10:40 am
Th
10/26-12/14* 9:50-10:40 am
*No class 11/21 or 11/23
SCC
4411503-01
4411503-02
4411503-03
4411503-04
4411501-01
Ballet 1+2 will develop basic ballet technique
with a progression toward intermediate &
advanced technique. This includes barre
training, floor work, and choreography. Pointe
is classical ballet where students will learn
beginner exercises and technique to dance on
their toes in classical form. Please note: no former
ballet training is required. Pointe shoes are
required for Pointe class. Have understanding
and have taken at least one prior ballet course/
experience Instructor: Susan Altman. (EB)
Ages 40+
Gentle Chair Yoga
Adult Ballet
M
Strength, Balance, and Stretch
on the Ball
Ages 14 & older
16 Classes
Enjoy all the benefits of yoga in this special
chair class. Using a chair to sit or stand to
maintain/increase balance allows you to
improve strength and flexibility. We will
also practice breathing exercises for health
and relaxation. Each session will end with
meditation. Plan to leave relaxed and
renewed each week. Instructor: Debby Meyer (JA)
$72 (N/R $92)
W
9/6-12/20
10:00-10:45 am
SCC
4610952-01
Fit For Life
Pay as
you go!
Ages 50+
Do you like to dance? Try this choreographed
low impact workout to lively music in a non-
intimidating environment. This aerobic exercise
and strength training class improves endurance,
increases flexibility and improves your mind.
Instructor: Valerie Borter. (EB)
$3 per class (pay as you go)
St. Marks’ Episcopal Church
M
On-Going
*No Class 10/9 or 11/20 9:00-10:00 am
Fit For Life Exercise Pay as
you go!
Ages 55+
This fun aerobic exercise and strength training
class uses weights and bands to help strengthen
muscles, improve endurance and increase
flexibility. Instructor: Laurie Klein. (EB)
$3 per class
Tu/Th
On-Going
Nordic Walking for Weight Loss
Ages 16 & Older 7 Classes
$38 (N/R $57)
Tu
9/5-10/17 8:00 - 8:45 am
Sa
9/9-10/21 7:30 - 8:15 am BCC
4531506-01
4531506-02
Nordic walking uses two specially designed
poles to work the upper body while walking.
It is a low stress, full body workout that burns
calories while increasing oxygen consumption
for a great cardiovascular workout without the
impact of jogging or running. Classes are held
outdoors, throughout Batavia’s parks and trails.
Please note: Participants must be ready to walk for the full
45-minute class at a moderate to fast pace. The first week
meets at the Civic Center. All other weeks we will use the
bike trails - a list of trails and dates will be handed out during
week one. Instructor: Kathy Freedlund. (EB)
Mindful Meditation and
Stress Management
Ages 14+
Certified Instructor. (EB)
$75 (N/R $95)
M
9/11-10/2 8:00 – 8:50 pm
| 630-232-4542
Ages 18+
6 Cla