Geneva Park District Fall Brochure Fall2017_Web | Page 69

Sunset Community Center ( SCC )
Stephen D . Persinger Recreation Center ( SPRC )
Special Note ! Fitness Classes are now open to those ages 14 +

Sunset Community Center ( SCC )

Fitness Class Grid

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Tabata Boot Camp 5:30-6:15am - 4610920-01
Low Impact Interval 8:30-9:30am - 4610911-01
MetCon 5:30-6:15am - 4610950-02
Tabata Boot Camp 5:30-6:15am - 4610920-02
PiYo ® Strength 8:15-9:15am - 4610915-01
Cardio Kickboxing 8:30-9:30am - 4610904-01
Zumba ® Glutes & Abs 8:00-9:00am - 4610923-01
Yoga for You 8:30-9:45am - 4610933-02
Barre Fitness 8:15-9:15am - 4610925-01
Low Impact Interval 8:30-9:30am - 4610911-02
MetCon 8:30-9:15am - 4610950--04
TRX ® Body Blast 9:30-10:30am -4610924-04
Hits & Mitts 8:30-9:30am - 4610908-01
TRX ® Body Blast 9:30-10:30am - 4610924-02
Yoga For You 8:30-9:45am - 4610933-03
MetCon 9:00-9:45am - 4610950-03
Zumba ® 9:20-10:20am - 4610938-02
Beginner Pilates 9:45-10:45am -4610951-01
Yoga For You 9:15-10:30am - 4610933-01
Exercising With Parkinson ' s 10:45-11:45am -4610906-01
Gentle Chair Yoga 10:00-10:45am - 4610952-01
Total Tabata Circuit 9:30-10:30am - 4610940-02
Men ' s Yoga & Stretch 7:00-8:00pm - 4610929-01
Lite & Lively 7:15-8:15pm - 4610910-01
TRX ® Body Blast 7:15-8:00pm - 4610924-01
20 / 20 / 20 5:15-6:15pm - 4610901-03
Sports Yoga & Core 6:15-7:15pm - 4610932-01
MetCon 7:00-7:45pm - 4610950-01
Mat Pilates 7:20-8:20pm - 4610912-02
Zumba ® 9:20-10:20am - 4610938-01
Peaceful Heart Yoga 12:00-1:15pm - 4610930-01
Hits & Mitts 6:30-7:30 pm - 4610908-02
Lite & Lively 7:00-8:00pm - 4610910-02
Strength Over 40 5:15-6:15pm - 4610919-02
TRX ® Body Blast 6:00-6:45pm - 4610924-03
W . O . W . 6:15-7:15pm - 4610922-01
Mat Pilates 7:15-8:15pm - 4610912-03
Fitness Program Guidelines :
• Pre-registration for ALL fitness classes is required . Attendance will be taken .
• Participants can only attend classes they are registered for and cannot make up missed classes .
• For participants under age 18 , a parent must complete and sign registration form .
• Age requirements on fitness classes are strictly enforced . No exceptions .
• Geneva Park District recommends consulting a physician before beginning any exercise program .
• Geneva Park District reserves the right to substitute instructors in the event of absence .

Kick up your workout with Personalized Training !

Turn to page 77 for details .

Affordable babysitting while you workout !

Drop the kids off at the Kidz Korral ! Turn to page 79 for details .

Stephen D . Persinger Recreation Center ( SPRC )

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Jillian Michaels BODYSHRED™ 5:30-6:15am - 4610909-01
Muscle Mania 5:30-6:30am - 4610913-02
Metabolic Boot Camp 5:30-6:30am - 4610955-02
Barre Fitness 5:30-6:30am - 4610925-02
Dynamic Strength & Stretch 5:30-6:30am - 4610918-01
Cardio Challenge & Sculpt 8:00-9:00am - 4610903-01
Teen / Adult Indoor Cycle 9:00-10:00am - 4610939-11
Indoor Cycle Bootcamp 8:30- 9:30am - 4610939-06
Mat Pilates 9:30-10:30am - 4610912-01
Indoor Cycle Bootcamp 8:30-9:30am - 4610939-07
Sunrise Yoga 6:30-7:30am - 4610954-01
Metabolic Boot Camp 8:30-9:30am - 4610955-01
Indoor Cycle & Core 9:15-10:15am -4610939-10
PiYo ® Strength 10:15-11:15am - 4610915-02
Total Tabata Circuit 8:30-9:30am - 4610940-01
20 / 20 / 20 8:30-9:30am - 4610901-02
Muscle Mania 8:30-9:30am - 4610913-03
Beginner Yoga 7:30-8:30am - 4610927-01
Indoor Cycle 9:45-10:45am - 4610939-04
Teen / Adult Yoga 5:15-6:15pm - 4610936-01
Zumba ® 9:30-10:30am - 4610938-03
Indoor Cycle & Core 9:30-10:30am - 4610939-08
Jillian Michaels BODYSHRED™ 9:30-10:15am - 4610909-02
Pulse Pointe Barre 8:30-9:30am -4610917-01
Fit Over 50 1:00-2:00pm - 4610907-01
Barre Fitness 4:30-5:30pm - 4610925-03
20 / 20 / 20 6:30-7:30pm - 4610901-01
Forrest Yoga 7:00-8:00pm - 4610928-01
WERQ ® 9:30-10:30am - 4610921-01
Step & Sculpt 10:30-11:30am - 4610917-01
Circuit Training 5:30-6:30pm - 4610905-01
Indoor Cycle & Core 6:45-7:45pm - 4610939-09
Fit Over 50 10:30-11:30am -4610907-02
Peaceful Heart Yoga 5:45-7:00pm - 4610930-02
Zumba ® 6:00-7:00pm - 4610938-04
Bosu Boot Camp 7:00-8:00pm - 4610941-01
Indoor Cycle 8:30-9:30am - 4610939-02
WERQ ® 9:30-10:30am - 4610921-02
Hits & Mitts 6:30-7:30pm - 4610908-03
Indoor Cycle 7:00-8:00pm - 4610939-03
Looking for child care options ?
Turn to page 79 for Kidz Korral information . -or- Register your toddler for a program while you enjoy a fitness class , turn to pages 29-31
Resident Registration Day August 8 69