Geneva Park District Fall 2018 Program Guide Fall 2018 | Page 67

Fitness Classes
Sunset Community Center (SCC)
Monday Tuesday
Wednesday
Jillian Michaels BODYSHRED™
5:30-6:15am 4610909-01 STRONG by Zumba®
7:30-8:30am -4610953-01 MetCon
5:30-6:15am - 4610950-02
Hits & Mitts
8:30-9:30am - 4610908-01 Low Impact Interval
8:30-9:30am - 4610911-01 Tabata Boot Camp
8:00-8:45am - 4610920-01
Thursday
Friday Saturday
Low Impact Interval
8:30-9:30am - 4610911-02 PiYo® Strength
8:15-9:15am - 4610915-01 Sports Yoga with Core
7:30-8:30am - 4610932-02
Yoga For You
9:00-10:00am - 4610933-03 MetCon
8:30-9:15am - 4610950-03 EveryBody's Boot Camp
8:30-9:15am - 4610963-01 Cardio Kickboxing
8:30-9:30am - 4610904-01
MetCon
9:30-10:15am - 4610950-05 Zumba®
9:20-10:20am - 4610938-01 NEW! Freedon BANG™
9:30-10:30am - 4610961-01 Zumba
9:20-10:20am - 4610938-02 TRX® Body Blast
9:30-10:15am 4610924-04
Yoga For You
9:00-10:00am - 4610933-01 Exercising With Parkinson's
10:45-11:45am -4610906-01 Muscles & Joints
10:15-11:00am - 4610960-01 NEW! F.I.R.E.
10:45-11:45am - 4610957-01 Exercising With Parkinson's
10:45-11:45am -4610906-02 Beginner Yoga
5:50-6:50pm - 4610927-01 Sports Yoga with Core
6:15-7:15pm - 4610932-01 Peaceful Heart Yoga
12:00-1:15pm - 4610930-01 Yoga Tune Up®
1:00-2:00pm - 4610934-01 Men's Yoga & Stretch
7:00-8:00pm - 4610929-01 Gentle Yoga for All
6:30-7:30pm - 4610962-01 Hits & Mitts
6:30-7:30 pm - 4610908-02 Strength Over 40
5:15-6:15pm - 4610919-02 Lite & Lively
7:15-8:15pm - 4610910-01 MetCon
7:00-7:45pm - 4610950-01 Lite & Lively
7:00-8:00pm - 4610910-02 W.O.W.
6:20-7:20pm - 4610922-01 TRX® Body Blast
7:15-8:00pm 4610924-01 Mat Pilates
7:20-8:20pm - 4610912-02
EveryBody's Boot Camp
6:15-7:00pm - 4610963-02
Sunday
Fitness Program Guidelines:
• Pre-registration for ALL fitness classes is required. Attendance will be taken.
• Participants can only attend classes they are registered for and cannot make up
missed classes.
• For participants under age 18, a parent must complete and sign registration form.
• Age requirements on fitness classes are strictly enforced. No exceptions.
• Geneva Park District recommends consulting a physician before beginning any
exercise program.
• Geneva Park District reserves the right to substitute instructors in the event of absence.
Stephen D. Persinger Recreation Center (SPRC)
Monday Tuesday
Wednesday
W.O.W.
8:30-9:30am - 4610922-02 Muscle Mania
5:30-6:30am - 4610913-02 Indoor Cycle Bootcamp
8:30-9:30am - 4610939-07
Zumba®
9:30-10:30am - 4610938-03 20/20/20
8:30-9:30am - 4610901-02 Fit Over 50
1:00-2:00pm - 4610907-01
Thursday
Friday Saturday
Sunday
20/20/20
5:30-6:30am - 4610925-02 Metabolic Boot Camp
8:30-9:30am - 4610955-02 Zumba®
9:30-10:30am - 4610938-05
Muscle Mania
8:30-9:30am - 4610913-03 HIIT the Barre
8:30-9:30am -4610964-01 Indoor Cycle
9:45-10:45am - 4610939-04 Switch Training
9:30-10:30am - 4610959-01 Jillian Michaels BODYSHRED™
9:35-10:20am - 4610909-02 WERQ®
9:30-10:30am - 4610921-02 HOT HULA fitness®
6:30-7:30pm - 4610958-01 20/20/20
6:30-7:30pm - 4610901-01 Indoor Cycle & Core
9:30-10:30am - 4610939-08 Fit Over 50
10:30-11:30am -4610907-02 Hits & Mitts
6:30-7:30pm - 4610908-03 Forrest Yoga
7:00-8:00pm - 4610928-01 Circuit Training
5:30-6:30pm - 4610905-01 Peaceful Heart Yoga
5:45-7:00pm - 4610930-02 Indoor Cycle
6:30-7:30pm - 4610939-03 Indoor Cycle
7:00-8:00pm - 4610939-18 Zumba®
5:50-6:50pm - 4610938-04
PiYo® Strength
9:30-10:30am - 4610915-02
Sports Yoga with Core
5:15-6:15pm - 4610932-03
Special
Note!
Fitness C
lasses a
to those re now open
ages 14+
Kidz Korral Offers
affordable child care!
Turn to page 76 for Kidz Korral information.
Your community! Your Fitness Destination!
The fitness centers at Stephen D. Persinger Recreation Center and Sunset
Community Center are now BestLife Fitness!
Turn to pages 74-77 for details.
Resident Registration Day August 7
67