Geneva Park District Fall 2018 Program Guide Fall 2018 | Page 53

Athletics
Focus on
Benefits of Martial Arts
Self-discipline, focus and encourages activity and fitness
Adult Shotokan
Ages 15 & older
15 Classes
Release tension, develop total body fitness
and build stamina and overall productivity! In
addition to self-defense skills, karate increases
flexibility, cardiovascular endurance, and
muscle tone, while improving core strength. (BK)
Geneva Location:
$158 (N/R $178)
SCC
Beginner/Continuer (White - Orange Belt)
W 9/5-12/19* 6:00-6:55pm 4420401-01
Novice (Yellow - Green Belt)
W 9/5-12/19* 7:00-7:55pm 4420401-02
Intermediate (Purple Belt)
W 9/5-12/19* 8:00-9:00pm 4420401-03
$180 (N/R $200)
Advanced (Brown - Black Belt Only)
W 9/5-12/19* 8:00-9:15pm
SCC
4420401-04
St. Charles Location:
$158 (N/R $178)
Munhall
Beginner/Advanced (White - Black Belt)
M 9/10-12/17 8:40-9:35pm 4420401-05
Batavia Location:
$158 (N/R $178)
BCC
Beginner/Continuer (White - Red Belt)
F
9/7-12/21* 6:00-6:55pm
4420401-06
Novice (Orange - Blue Belt)
F 9/7-12/21* 7:00-7:55pm 4420401-07
Intermediate (Green - Low Purple Belt)
F 9/7-12/21* 8:00-9:00pm 4420401-08
Little Tigers Tae Kwon Do Women’s Self Defense
Participants will learn the basics of Tae Kwon
Do in a safe and professional environment. Tae
Kwon Do helps to improve your child’s listening
and development as well as improve future
behavior. Please note: uniforms and testing are optional
and available through our headquarter location in St.
Charles. For questions, please call 630-513-5433. (BK) Be aware! Be empowered! De safe! Be in this
class! Identifying and avoiding dangerous
situations and making safe choices will be
discussed. Participants will learn how to use
karate and kung-fu techniques and objects in
their environment to stop an attack. Please note:
participate at your own level. Girls under age 13 should be
accompanied by an adult female. (BK)
Ages 5-9
6 Classes
$60 (N/R $80)
SPRC
Sa 9/8-10/13 9:00-9:45am 4220402-01
Sa 10/20-12/8* 9:00-9:45am
4220402-02
*No Class 10/27 11/24
Family Tae Kwon Do
Ages 5 & older
Ages 16+
$30(N/R $45)
ESCC
M 8/6-8/13 7:15-8:45pm 3430402-01
Tai Chi
Ages 14 & older
6 Classes
Together, you will learn the basics of Tae Kwon
Do plus traditional Korean customs, words and
phrases. Burn calories and have fun as a family.
Please note: uniforms and testing are optional and available
through our headquarter location in St. Charles. For
questions, please call [phone]. (BK)
$60 (N/R $80)
SPRC
Sa 9/8-10/13 10:00-11:00am 4220403-01
Sa 10/20-12/8* 10:00-11:00am 4220403-02
*No Class 10/27 11/24

4 Classes
Discover how the flowing and graceful
movements of tai chi can reduce stress and
anxiety, improve balance and body control,
increase the feeling of peace and well-being,
and promote health and healing. Learn the basic
breathing, movement, and philosophy of tai chi
and begin to practice this ancient art form of
meditation in motion. This class is open to new
and returning students. Instructor: Hermon Kussro
(BK)
$20 (N/R $30)
ESCC
M 9/10-10/1 7:15-8:15pm 4430401-01
M
10/22-11/12 7:15-8:15pm
4430401-02
$180 (N/R $200)
BCC
Batavia Location: Advanced (High Purple & Up)
F 9/7-12/21* 8:00-9:15pm 4420401-09
*No Class 10/31 11/23
Looking for Fencing?
Turn to page 59 for details.
Resident Registration Day August 7
53