Gemmalyn Crosby Clean Eating Guidelines Book Gemmalyn Crosby Clean Eating Guidlines Book | Page 2

INDEX 1. PREPARE FOR SUCCESS 2. WEIGHT LOSS: SOME FACTS AND MTYHS 3. WHY DO YOU HAVE BODY FAT? 4. WASH AWAY FAT WITH WATER 5. GOOD HEALTHY SUPPLEMENTATION 6. REBUILD YOUR BODY AND MELT FAT ALL DAY LONG 7. IT IS ALL A MIND GAME 8. THE IMPORTANCE OF REST MANAGEMENT 9. LOOK YOUR BEST TO FEEL YOU'RE BEST 10. TURN YOUR PROGRAM INTO A LIFESTYLE