HEALTH & WELLNESS
HOT WORKOUT SPOTS
ST. CHARLES COUNTY
Emerge Fitness Training is owned by power couple Matt and Angie Pirtle.
Emerge specializes in core training, body fat reduction, and sports performance
training. Clients range from students to professional athletes, and all levels of
fitness - from those wanting to increase sports performance to those wanting to
lose weight or just get in shape.
Emerge Fitness Training
3839 Mexico Road
St Charles, MO 63303
(636) 925-1222
emergefitnesstraining.com
St. Peters Crossfit is a fully equipped, 4,000-square-foot facility. You will not
find rows of elliptical and weight machines. They are much more interested in
what your body can do, not what a machine can do for your body. Instead of the
leg press machine, you do squats; instead of bicep curl machines, you will do
chin-ups. Each day a workout will be provided for you that is scalable to suit your
fitness level. The short and sweet workouts fit into even the busiest schedules.
St. Peters Crossfit
929 Jungermann Road
St. Peters, MO 63376
(314) 541-0719
stpeterscrossfit.com
If you love to dance, Fitness Fuzion Studio may be a fit for you. You can dance
away your worries while burning calories and having fun with Zumba, a “feelhappy” workout that is great for body and mind. Zumba utilizes the principles of
fitness interval training and resistance training to maximize body calorie output,
fat burning and total body toning.
Fitness Fuzion Studio
925 Highway K
O’Fallon, MO 63366
(636) 294-7720
fitnessfuzion.com
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Ann Camden, founder and owner of Ultimate Fitness Plus for Women said
her passion is to help women look good and feel better by working out in a
comfortable facility that cares and focuses on their needs. She started in the
fitness industry as a Certified Personal Trainer, nutritionist and fitness instructor
in 1997 after losing fifty pounds and getting in the best shape of her life. The club
offers Body Blast Boot Camps, personal training, studio Pilates and other weight
loss options.
Ultimate Fitness Plus for Women
821 W Terra Ln.
.
O’Fallon, MO 63366
(636)-272-8442
www.ultimatefitnessplusforwomen.com
GAZELLE WEST