HEALTH & WELLNESS
Stay Fit In Style
Fitbit , the leader in the connected health and fitness market , recently introduced Fitbit Alta HR and new advances in sleep tracking , giving you actionable insights and guidance in the Fitbit app to make more informed decisions about your health and stay motivated to reach your wellness goals in style .
Fitbit Alta HR is the world ’ s slimmest wrist-based , continuous heart rate tracking device combining the benefits of PurePulse heart rate technology , automatic exercise recognition , sleep tracking , battery life of up to seven days , and smart notifications in a slim , versatile design that is easily customized to fit your style .
Sleep Stages utilizes heart rate variability , algorithms and accelerometer data to estimate the amount of time you spend in light , deep and REM sleep , as well as time awake each night , to better understand your sleep quality .
Sleep Insights uses the whole of your Fitbit data to provide personalized guidance on how to improve your sleep for better overall health .
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