Our 8500 sq . ft . facility features the latest in exercise and sports conditioning equipment . We are your one stop shop for hockey training and recreation and can accommodate athletes from all sports and all levels of fitness and performance .
TEAM TRAINING
Our Team Training sessions are a combination of team building exercises along with strength and conditioning programs to help your team not only perform at their highest level , but also build a cohesive team unit at the same time .
INDIVIDUAL IN-SEASON TRAINING
For adults or youth athletes in any sport looking to have their own program tailored for their needs and goals , the Individual Season Training program will allow you to train in small groups or on your own .
ADULT STRENGTH AND CONDITIONING
Classes are led by a qualified trainer , classes are coed and tailored to all levels from seasoned gym veterans , to weekend warriors , to someone that wants to try something new to get into shape .
TO REGISTER OR FOR MORE INFORMATION : BELLMTSICEPLEX . CA / FOCUSFITNESS BELL MTS ICEPLEX | 3969 PORTAGE AVENUE | 204-926-5887