Our 8500 sq. ft. facility features
the latest in exercise and sports
conditioning equipment. We are
your one stop shop for hockey
training and recreation and can
accommodate athletes from all
sports and all levels of fitness
and performance.
TEAM TRAINING
Our Team Training sessions are a combination of
team building exercises along with strength and
conditioning programs to help your team not only
perform at their highest level, but also build a
cohesive team unit at the same time.
INDIVIDUAL
IN-SEASON TRAINING ADULT STRENGTH AND
CONDITIONING
For adults or youth athletes in any sport looking to
have their own program tailored for their needs and
goals, the Individual Season Training program will
allow you to train in small groups or on your own. Classes are led by a qualified trainer, classes are
coed and tailored to all levels from seasoned gym
veterans, to weekend warriors, to someone that
wants to try something new to get into shape.
TO REGISTER OR FOR MORE INFORMATION:
BELLMTSICEPLEX.CA/FOCUSFITNESS
BELL MTS ICEPLEX | 3969 PORTAGE AVENUE | 204-926-5887