Future Me! | Page 29

Pan-fried vendace 2 fresh vendace (calculate about 2-3 fish per person) rye flour or oatmeal salt freshly ground black pepper fresh dill, finely chopped oil and butter for frying Season the flour with salt and pepper, then roll the fish in the flour until evenly covered. Heat some butter and oil (or just one or the other) in a heavy frying pan over medium heat. Add the fish and fry for a few minutes on one side until dark golden brown, then carefully turn over and fry the other side for a few minutes again.