2 cups of Greek Yogurt 1 / 2 cup of any strawberry yogurt drink or any type milk ( e . g almond milk ) 1 tablespoon honey 1 / 4 cup chia seeds Toppings : puffed cereal , sliced bananas , blackberries , walnuts , and more honey
INSTRUCTION :
In a large tupperware , mix together Greek yogurt , kefir , honey , and chia seeds . Let sit in the refrigerator for about 30 minutes , so that the chia seeds expand . Then , create you parfait by adding whatever toppings you desire ! Store in an air-tight container in your refrigerator .