Free E Reader Books Vegan Recipe Book Recipe Book - Page 17

Raw Kale Avocado Salad w/ Ginger Dressing 1 head kale, shredded 1 cup tomato, chopped 1/2 avocado 1-2 tablespoons olive oil or hemp seed oil Juice from 1/2 lemon Celtic or Himalayan sea salt, to taste (1/4 – 1/2 t) 1/8 teaspoon cayenne (optional) Optional toppings: raisins, pine nuts, hemp seed nuts, sesame seeds. Direcions: In mixing bowl, toss all ingredients together. Mush everything together (with hands) to created marinated/wilted effect on kale. This makes it much tastier and easier to digest. Drizzle with Ginger Dressing Ingredients 1 cup olive oil 1 lemon, juiced 3 cloves garlic, minced 3 tablespoons minced fresh ginger root 1 teaspoon prepared ground mustard seed or cumin 2 teaspoons blue raw agave nectar or raw maple syrup ground black pepper to taste Apple Spinach Splash 1 Granny Smith Apple sliced 2 cups of fresh Spin- ach, 1 vine ripen Tomato 1 stalk of Celery, 1/2 cup of unsalted Sunflower seeds 1/2 cup Dried cranberries, 1/4 cup of Purple onions 2 tbls of Raspberry vinaigrette Directions: Arrange ingredients on plate layering first with spinach, apples, tomatoes, celery, onion, sunflower seeds, then spinach, drizzle with rasp- berry vinaigrette