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» mental wellness
BY ALAN
SERRECCHIA
frag • ment
noun plural noun: fragments /'fragment/
1. a small part broken or separated off something.
» WRITING IN aphorisms (a concise and forceful observation containing a general truth) is something that dates back many centuries and
yet it seems that there has never been a more appropriate audience
than today’s reader. A famous author once said “There is not enough
time to write short books” but today there seems to be no other choice
– brevity is king. The more essential the message, the more need there
is to ensure it is delivered in its most condensed form.
It is with this understanding in mind, that we present what is the
first entry into a series of thoughts aimed at capturing a topic in as
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• fredi winter 2016
complete and portable a manner as possible. While topics will vary
the aim is always the same: Reveal a fragment of life in hopes that
someone may take it with them on their path to well being.
To be clear, this is not an article, there are no facts, there are no
interviews, no quotes and as such it may appear strange to some.
It will require a measure of patience and attention that might be
uncommon, but not impossible and not without its worth. In the
end, it is a possible nudge in the direction of wellness for those
who may need it.
HEALTH&FITNESS //