Fredi Magazine Spring 2017 / Volume 3 Issue 1 - Page 52

» mental wellness s t n e m g a fr BY ALAN SERRECCHIA frag • ment noun plural noun: fragments /'fragment/ 1. a small part broken or separated off something. This is the second installment of Fragments – a different approach to writing that presents a series of thoughts aimed at capturing a topic in as complete and portable a manner as possible. While topics will vary the aim is always the same: Reveal a fragment of life in hopes that someone may take it with them on their path to understanding and well-being. 52 • fredi spring 2017 HEALTH&FITNESS //