Food Traveler Magazine Winter 2017 | Page 99

RIGHT for Relief. NEW Appetite Relief™ is an Exciting Lozenge for Relief of Excessive Appetite, Food Cravings and Overeating * . Our growing family of America’s Award Winning Homeopathic Fast Dissolving Tablets ™ , Drops, Lozenges, Gum and Ointments provide you temporary relief for the symptoms that cause you to get off track in daily life. The Relief Products™ help people to Stay Healthy, Naturally ™ the relief products ™ Visit us at appetiterelief.net or Call Us Direct at: 888-969-6855 today for a better tomorrow! *These statements are based upon traditional homeopathic practices. They have not been reviewed by the Food and Drug Administration. ILLNESS PREVENTION & AWARENESS The first thing you should do when it comes to illness prevention, is to re- search your destination. Make sure you know exactly what viruses are going around in the area, and stay up to date with the local news of that re- gion. The more you know about a place, the better. ferent parts of the country and/or the world. Even if you’re not traveling out of the country, it is still highly possible that you will become ill after or during your travels. Wash your hands thor- oughly after touching public railings and handles. Always carry disinfectant with you. It is a good idea to take an immune booster a day or two before your trip as well, to help prevent the transmittance of any viruses. Keep records of your immunizations, and prepare to get preventative shots and medications if you’re traveling to a place that warns of possible diseases. Airports, terminals, stops, and ships, all carry hundreds of people at any given time, and they are all coming from dif- Pack yourself a small medical bag to be on the safe side. This should in- clude basic cold medicine, a copy of your last physical and shot records, and any vitamins or medications you take normally. Having this “just in case” bag for yourself and those who may be traveling with you will come in handy more than you know. Whether your throat starts to feel scratchy, or you simply have a headache, carrying these items along will make your travels easier. Traveling to new places is exciting. You will create some of the most priceless memories of your life during your travels. This is why it is so important to make sure that you are staying safe and healthy on your adventures. From hiking the Ap- palachia, to exploring the historic neigh- borhoods of London, to walking along a beach on a Caribbean island, these safe travel tips will help you make the most of your next vacation with ease, so that all you have to focus on is having the time of your life. Food Traveler | Winter 2017 | 97