Focus Magazine of SWFL Cheers To Your Style | Page 36

KATE ZIEGLER,
U.S. Olympic Swimmer

I’ VE LOGGED ENOUGH MILE S TO SWIM FROM THE U. S . TO AUSTR ALIA .
I can hold my breath for 108 seconds. And to recharge and boost
my performance, I choose vegetarian proteins and whole grains,
like super-healthy rice and beans. Catch me if you can!

T E A M I N G U P 4 H E A LT H . O R G