FOOD & SUPPS
NUTRITION TIPS TO FUEL TRAINING AND GROWTH
67
In this bonus edition of Meal of the Month,
we present four low-fat, tasty
recipes that will get you going for 2018. Chicken tops the list when it comes
to low-fat protein. But it can get boring,
right? Here’s how to spice it up. Amino acids, energy boosters, fat
burners—they’re just a squeeze away
with these new BPI Sports products.
PAGE 60 PAGE 66 PAGE 70
FLEXONLINE.COM
59