SOCIAL
ALL-STARS
@philheath
It’s time to remind yourself
just how great you are.
The world is filled with too
much damn darkness. We
were all born to SHINE!!!!!
The choice is yours.
@flex_lewis
Blessed to see parts of the
world, and countries with
such amazing landmarks and
attractions...but sometimes
you have to look out the
window to see what’s
around you on the daily.
@juandiesel
I’m trying to make my back
as wide as I can. Your back
can never be big enough.
@stevekuclo
KICK-START YOUR
METABOLISM: PART 2
Let’s keep this metabolism-
igniting party going!
Knowing what types of
food to incorporate into
your diet is one of the
most important aspects of
nutrition—especially when it
comes to regenerating your
metabolism. Each person is
different, so even though the
diet you saw in the magazine
made a particular person
lose weight and look great,
it may not work in the same
way for you. In Part 2, you’ll
get nutrition tips and tricks
to keep your metabolism
revved up and achieve your
best physique ever in 2018.
@william_bonac
To be great, you have to
be willing to be mocked,
hated, and misunderstood.
Stay strong!
@flexatronrhoden
Don’t get down on yourself
when you don’t look how you
want to today. The process
is important, and you need
to love yourself during each
step of the way. People may
not believe in you, so you
have to believe in yourself
and not give up when you are
not seeing results as fast as
you want to see them.
FLEXonline.com/metabolism2
Been switching up my
training, completely
shock ing my body and taking
things to the next level! The
@arnoldsports 2018 will see
a whole new #kingsnake.
Time to #makebodybuilding
greatagain!
16
FLEX | JANUARY ’18