Flex Flex_USA_-_01_02_2018 | Page 157

The Best Workout You’ll Ever Have EXCLUSIVE is One Click Away EXCLUSIVE OFFER! From the Editors of Men’s Fitness com 101 Best Workouts of All Time, t definitive exercise book that turns the w most respected fitness experts into your personal trainers. With 101 Best Workouts, THERE ARE NO MORE EXCUSES You will always have time to get in great shape —even if you have no time at all. You will always have the equipment you need —even if you have no equipment at all. You will never grow bored or stop progressing —and your workout will never become routine. 101 Best Workouts of All Time gives you: Routines for barbells, dumbbells, bands, machines, a suspension trainer, and body weight alone. Muscle-building full-body workouts, plus body- part-specific, and upper/lower split routines. Fat-burning, heart-strengthening cardio workouts for all the most popular machines—treadmill, elliptical trainer, stationary bike, rower, and more. Complete, scientifically proven nutrition plans for muscle gain and fat loss. DISCOVER HOW TO MAKE THE WORLD YOUR GYM! THIS INCREDIBLE PROGRAM IS NOT AVAILABLE IN STORES. A Zinczenko-AMI Media Ventures, LLC publication Visit www.101BestWorkouts.com to purchase your copy today and we will rush you the exclusive publisher’s edition of the Men’s Fitness 101 Best Workouts of All Time.