Flex Flex UK - January 2018 - Page 36

FOOD & SUPPS NUTRITION TIPS TO FUEL TRAINING AND GROWTH 36 Try one of these recipes to keep those holiday leftover dishes fun and tasty for days and days. 34 Ham it up with this lively yetsurprisingly low-fat take on this holiday table staple. And get a generous helping of B vitamins, like B6 and B3, to boot. Five ways to keep stuffing your face with turkey, sweet potatoes, and other Christmas leftovers. PAGE 35 PAGE 36 FLEX | JANUARY 2018