FOOD & SUPPS
NUTRITION TIPS TO FUEL TRAINING AND GROWTH
36
Try one
of these
recipes to
keep those
holiday
leftover
dishes fun
and tasty
for days
and days.
34
Ham it up with this lively yetsurprisingly low-fat take
on this holiday table staple. And get a generous helping of
B vitamins, like B6 and B3, to boot. Five ways to keep stuffing your
face with turkey, sweet potatoes,
and other Christmas leftovers.
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FLEX | JANUARY 2018