Flex Flex UK - January 2018 - Page 18

1 SET ST ALL THE HOT TOPICS IN BODYBUILDING & FITNESS 17 He just snagged his seventh Sandow, but find out what Mr. Olympia is really thankful for in 2017. Blond beauty Jamie Collins shares her transition from the NPC to the IFBB Pro League bikini ranks. The six-time 212 O champ tells you how to pack muscle-building meals so you can stay on point. Do you hate squats? Be honest now! Merlin shows you how to build monster truck wheels without ’em. What lit a fire under William Bonac’s glutes? Is a baby on the cards for Steve Kuclo and Amanda Latona? PAGE 18 PAGE 19 PAGE 20 PAGES 22-24