Flex Flex UK - January 2018 - Page 131

BY MICHAEL BERG certain features and attributes predispose an athlete to perform well in certain areas and not so well in others. For instance, physical height is an advantage in basketball and volleyball but is a disadvantage if you’re a gymnast or an Olympic lifter. Still, there are great basketball and volleyball players who are short and great lifters and gymnasts who are tall. Many athletes, including bodybuilders, overcome genetic disadvantages by deter Z[][ۈ[\ܚ˂[\Y\]YX[[Y]H\HHY\؛[K[[H[[[Y]H\H^H[\\و\\H›\XH][0BY[ ]][[ܙB[\ܝ[\YY XZ[[\\B]XX]B']\[\'HوBK[X[[\[Hۜ^YYBYܙYH[YH\%YH\ YHX\[][ݙ\XYXZ[[%]]8&\š\\Z\H[\HYܛX][ۜ܂\[X[[\[BXHX\[۝[X\]XY \[\HX[]ܞB]X\\]\۝[X\˂][[HZ[™][%]\ݙ\[X\[ۙ][ۚ[%H]]H\˜[[[Y[]H ]]8&\[œ\H܈[H]]BH\X ][Y[H]HYB][]X܂\\K\[]\[HBZ[[[[[H[\][[Hܝ[HݙKSHSPSTӂHQBTSTSBUHU‘QUQTSTHBQSSST”PUQ UUSRS UT•HTVH”THVBTTUQHBQTTHTBQTQS•THSӈQOSBPRHTHx&SHRS•HTQSQBшHQS“[[\X\HYH]H[B'8'H܈8'8'HX\H\XHœ[܈[\[]YX[\Y\\قH]\[ۋ\\XBوHYH\X\YX]\HH[\ܚ]Bܘ\\[Y\]\Z[B\HH\ۈYBY[\܈B]]\˂[H[[B[\[H]Hܝ\[[[HBY\\H[BYK]ٝ[HYB]]\[[\ܝ\ X\ܝZ\\\]YK]8&\˜[^\\Y[H]BHXHXXBYܙZ[]\BYH]\܈]ܛB][H[ܚ›ۈ\X[[\\[][ۈYܙB[H]H˂][\X\H]\[ZB[HۈۛœHY\Z\\YHH]\H[KSPTH NVL