Flex F_UK_2018_April | Page 66

FOOD & SUPPS MAKE THIS! BY NICK MASSIE NO-DOUGH PALEO PIE SLASH CARBS BY PILING PIZZA TOPPINGS ON A SAVORY CHICKEN BREAST “CRUST.” Chipotle Chicken Pizza SERVES 2 1. Cook bacon until crisp. Crumble and set aside. 2. Preheat oven to 450°F. Pound chicken until thin and as round as you can to create pizza “crusts.” 3. Sprinkle Garlic on both sides of chicken. Drizzle olive oil on a sheet pan. Place chicken on pan and bake for about 7 minutes or until chicken is cooked through. 4. Remove chicken from oven and top with tomato puree, chipotle peppers, onion, and bacon. Bake for 10 minutes. 5. Top with avocado and cilantro. HOT TIP ON HOT PEPPERS Smoke-dried jalapeños can lower your risk of heart disease by lowering the cholesterol and triglycerides in your blood. 64 FLEX | APRIL 2018 574 50g Kcal P 35g rotein 14g Fats Car bs 4 bacon slices 2 boneless, skinless chicken breasts Paleo Grind Garlic spice blend Olive oil 2 tbsp tomato puree 1½ chipotle peppers, chopped ¼ small red onion, sliced ¼ avocado, sliced Cilantro, chopped