Flex F_UK_2018_April | Page 56

FOOD & SUPPS NUTRITION TIPS TO FUEL TRAINING AND GROWTH 54 The HIIT Kitchen. High intensity tasty food ideas. MAKE THIS! Slash carbs by piling pizza toppings on a savory chicken breast “crust.” FOOD FOCUS. Ditch traditional pasta and load up on these healthier alternatives. PAGES 56-63 PAGE 64 PAGE 65 FLEX | APRIL 2018