HOW TO
MAXIMISE
YOUR
TRAINING
& PROGRESS
///
BY STEPHEN BOX
///
PHOTOGRAPHS BY SIMON HOWARD
TRAINING EFFECTIVELY IS A SKILL THAT TAKES
YEARS TO MASTER. LIKE MOST SKILLS, THE
MOST IMPORTANT RULE IS USUALLY FORGOTTEN
AS IT APPEARS TOO BASIC. WITH TRAINING, THIS
COULDN’T BE TRUER.
APRIL 2018 | FLEX
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