TRAINING TIP
Again here, straps can be
helpful to help power up your
grip and extend sets past the point
where your forearms start to give
way. They are especially valuable for
back—since the back muscles are larger
and much more powerful than the
smaller forearms, they’ll tend to last
longer and be able to handle much
more weight. You don’t want
forearms to be the limiting factor
in the stimulus you’re
providing to your back.
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