Flex 2018-03-01 Flex Magazine | Page 16

SOCIAL ALL-STARS @philheath I’m journaling my journey for a book to be released later and I cannot wait to share it with you all. My life is at the point of pure reflection on how I became the man I stand up to the world today. I encourage you all to write—yes, pen to paper, not just thumbs on a phone, illustrating your pure, most genuine authentic thoughts and unedited feelings. It’s a great outlet, as it allows you to remember the struggles and triumphs more deeply. @juandieselmorel I’m ready for this season to start! I feel good with the improvements I’ve made so far and am super excited to get back onstage. @stevekuclo Are you tired of making excuses for your lagging legs? Are you the guy wearing track pants in the gym when it’s 100 degrees and not because you’re trying to burn excess fat? Don’t answer that. Give those pins some much-needed attention as you do your chest. You can’t build freaky quads if you don’t work them. Those tiny branches connected to your knees need to ripen and flower, rather than continually be referred to as a delivery system for sushi (aka chopsticks). FLEXonline.com/bigwheels 14 FLEX | MARCH ’18 It’s what we do as professional bodybuilders! We grind, we show, we pose, we travel, we train our asses off, we meet and greet, we eat a lot in between, and we win! I’m blessed to have the grace to do all these things as a career in the #ifbbproleague & #NPC and will continue to give it my all...because anything worth doing is worth overdoing! @william_bonac I may not be perfect. But at least I am not fake! @flexatronrhoden Rise and shine, it’s time for that morning grind. Hit that reset button and get at it. Life is too short to live with regrets. 8 WEEKS TO TREE-MENDOUS LEGS