FitnessX Magazine March/April 2016 Vo1 - 2016

Health
Fitness
Wellness

inspiring you to live well ... Naturally!

March/April 2016

SAID FARAJ
Bring It ON!

Hit Me with Your
Best Shot!

The Gift of Yoga

Natural Healing
Remedies

sTACEY nAITO

Nutrition &
Fitness Tips

Tight
Overnight!
Fitness at 40, 50,
& Beyond!