Fitness Show Sydney Show Guide Fitness Show Sydney Show Guide | Page 28

ACTIVE ZONE TIMETABLE - SUNDAY
AUSTRALIAN INSTITUTE OF FITNESS ACTIVE STAGE
TIME SESSION
10.00AM - 11.00AM Booty Bootcamp with Oxygen Magazine Covergirls - bookings required
11.00AM - 12.00PM Downward Dog to Snoop Dogg: Hip Hop Yoga with Lola Berry.
Booking required. Sessions sponsored by Perkii
12.00PM - 12.30PM SH’BAM
12.30PM - 1.00PM BODYATTACK
1.00PM - 1.30PM GRIT CARDIO
1.30PM - 2.00PM BODYJAM
2.00PM - 2.30PM BODYCOMBAT
2.30PM - 3.00PM BODYBALANCE
3.00PM - 3.30PM STRONG by Zumba®
3.30PM - 3.45PM POUND. Rockout. Workout.
3.45PM - 4.15PM Zumba®
4.15PM Kettlebell AMPD
- 4.45PM
HEALTHY LIVING STAGE
TIME SESSION
10.15AM - 10.45AM No More Fad Dieting; Let’s Talk Sustainable Lifestyle Habits
with Mark Robinson
10.45AM - 11.15AM Cook Nourishing Food with Scott Gooding
11.15AM - 11.45AM Commando Steve Q&A
11.45AM - 12.45PM Gut Loving Workshop with Jessica Sepel
12.45PM - 1.15PM Healthy Food Trends with Lola Berry
OXYGEN MAGAZINE PRESENTS:
1.15PM - 2.00PM Hormones: Why aren’t you losing weight with Matt Legge
2.00PM - 2.30PM Lindy Olsen’s Ice-Cream Diet Seminar: Diets are for dummies!
2.30PM - 3.00PM Eating fat is the answer! Amber Walker
3.00PM - 3.30PM IIFYM: How to Never Diet Again with Denver Steyn
3.30PM - 4.00PM Metabolic damage with Nina Silic
4.00PM - 4.30PM Transform Your Body the Natural Way with Joel Bushby
PRANA ON ARENA
TIME SESSION
9.15AM - 10.00AM Sting Boxing Session with World Champion Jamie Pittman - bookings required
10.00AM -11.00AM GetCommandoFit Workout with Commando Steve - bookings required
11.00AM -12.00PM F45 Hollywood Workout with Dan Conn - bookings required
12.00PM - 3.00PM NSW Teams Cup
3.00PM - 5.00PM Men’s Fitness Fit Bloke Challenge: Final
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