Fit to Print Volume 24 Issue 4 December 2015 | Page 6

Holiday Survival Guide

and pepper to taste. Bake at 400 degrees
for 25-30 minutes or until crispy, flipping
them over once halfway through. If you
are someone who normally likes
marshmallows on their sweet potato, try
adding a little cinnamon instead. This is
the ultimate holiday side dish and is
absolutely delicious.

8 Rules to Avoid Ruin

4. Choose red wine

Holidays

by Jourdan Brown

holiday meals is to pick and choose
where you want to indulge. Many
holiday dinners, include staples like
mashed potatoes (around 267 calories
per cup), stuffing (around 424 calories
per cup) and cornbread (one square
around 160 calories). And let's be
honest, we are probably eating more
than a cup and not even considering
the gravy we douse on top. Now you
add in dessert and forget it! One slice
of pumpkin pie adds another 323
calories… or maybe you go for a couple

All my red wine drinkers rejoice! Be ͥ