Fit to Print Volume 23 Issue 3 September 2014 | Page 24

Fit for Summer 2014
continued from page 9

is particularly true of what I learned
about eating right and training
correctly.
The most difficult or challenging
dimension of the contest is the same
as it is with life in general—having the
will power and determination to
continue to be successful. A good
support system is probably one of the
most important factors! That and, of
course, my favorite part of the
contest—results and success!”

Kevin Dignam trained by Dina Voigt
"Having gone through a lifetime of
weight fluctuations, up and down, I now
believe I have finally learned the
discipline required to make this a
permanent lifestyle change for the
better while still enjoying myself. I may
have finished just short of my declared
goal, but I'm proud of what I
accomplished thus far...the Contest may
be over but my self-improvement
program is not!"

Individual and Team champion),” says
Lynn. “I saw how successful he was with
his own Fit 4 Summer contest
Lisa Hoffman trained by Joe
experiences. The following year, I again
Michelle Waltz trained by Jim Cordova
Skorubski
saw successful results from my friend
"Michelle lost 20.5 lbs," says Jim. "She
"Joe and I talked at great length about
Laurie Wills. So, I inquired and asked a
lost a steady