First Words Autumn 2017 | Page 26

Y O G A flexibility……strength……breathing……relaxation CLASSES for: Mixed Ability (beginners welcome) Gentle Advanced Ashtanga Pregnancy Postnatal (mother and baby) Baby Massage Held at: St Mark’s Church Room Westmoreland Road Bromley South For details contact: Zoe Knott 07860 560825; 020 8464 1553 [email protected] Member of the NCT Teacher Trainer for the British Wheel of Yoga