A SCIENTIFIC APPROACH TO SPORT SPECIFIC TRAINING
VOLUME 3
ISSUE 3
SUMMER 2017
Meagan
Duhamel’s
TRACK YOUR
HEART RATE
FOR OPTIMAL
PERFORMANCE
FAVOURITE BETWEEN
PRACTICE SNACK
Chique
KNEE OR
HIP PAIN?
SPORT:
Your new go-to
practicewear
These exercises
are for you!
.
Lights camera action..
IS SHOW
SKATING
FOR YOU?
KAETLYN
OSMOND
Watch Out For This Ice Warrior!
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