Fete Lifestyle Magazine May 2017 Health & Fitness Issue | Page 47

It’s about the journey NOT the destination. Sure it’s great to finish an Ironman triathlon, a marathon or any athletic endeavor! But, the gift is about who we become in the process. Through pushing the limits of our bodies, minds and spirit we connect to a strength and power that we may not have the opportunity to know, had we not had the experience. Life is the same!

Life Lesson: There are challenges, struggles and dark times. We can choose to let these things break us or we can choose to let them shape us. Choose to grow and look for the gift in your challenges.

At the end of the day this is your life. Take what you need from your life’s journey and leave the rest! Do you want to dare greatly, love boldly and go after your life? I can promise you it's better than sitting on the sidelines. You decide!