February 2019 Issue #26 February 2019 Issue #26 | Page 91
Play around with yourself and get some
exercise
There are some techniques that you can practice while wanking that can
help you to delay cumming.
The ‘stop and start’ method: This involves wanking until you reach the point
where you think you are about to cum. At this point, stop wanking and wait
about 30 seconds. Keep repeating this until you decide that you want to just
carry on and cum. By doing this your body gets used to the sensations and
you can build the length of time it takes to cum.
The ‘squeeze’ method: This involves wanking until you reach the point
where you think you are about to cum. At that point, squeeze your cock –
where the head meets the shaft – for several seconds, without wanking.
Hold it for about 30 seconds, and then start wanking again. Keep doing this
until you decide that you want to cum. This is a good technique to use in
times where you think you may be really close to cumming. You can also
strengthen the muscles that control cumming. This can give you better con-
trol and make you more aware of what is happening with your dick and arse.
The exercises that are used to help strengthen these muscles are called
Kegels (after the doctor who developed them). You can do these exercises
by squeezing the muscles that stop you from pissing. Try doing it next time
you take a piss. Half way through pissing, squeeze the muscles to shut off
the flow of piss. Then release and start pissing again. Once you have found
the right muscles you can do Kegels at any time and in any place without
actually pissing.
Talk to your partner
Talking to your sexual partner is another way of helping sex last longer. Let
your partner know when you are getting close to cumming and what you can
and cannot handle. Simple clear words are best if you want to avoid any
misunderstanding. “Stop”, “Hold it”, “Start” and “More” are a good place to
start.
Cumming too quickly may be down to anxiety, fear or discomfort with your
partner. If you both know each other well and feel comfortable talking, it can
be easier to have sex that you are both happy with.
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