Fall & Winter 2020/2021 Program Guide Sept. 2020 v2 - Page 44

Classes & Workshops — exceptional programs designed to nurture creativity .

Columbus Centre offers a variety of creative classes and workshops , designed to engage and flourish one ’ s passion for the arts .
The Columbus Centre School of Music gives students of all ages and skill levels the opportunity to explore their musical passion , our unique art classes teach varied techniques while inspiring creativity and DanzArts Toronto provides exceptional programming in a fun environment that will inspire a genuine love of dance .
Columbus Centre School of Music
DanzArts Toronto
FALL & WINTER 2020 / 21 | 23
PERSONAL TRAINING GOAL-SETTING INTERVIEW ATHLETICS PROGRAM REGISTRATION CREDIT POLICY Personal training is one-on-one instruction that incorporates exercise screening, goal-setting and health education. At Columbus Centre Athletic Club, our personal training program is designed to help you reach higher levels of fitness. Think of a trainer as your personal fitness coach. As part of your Personal Training and to provide the best possible experience, each member must complete a Goal-Setting Interview. It's all about you! The first day of registration for Columbus Centre Athletic Club Members, Members’ immediate family and Non-Members will be held in the Membership Office during office hours on the following dates: A Letter of Credit for a program will be only issued by the Athletics Supervisor. Any classes taken or missed by the participant will be prorated from the original cost of the program and will be subject to a $10.00 administrative fee. Columbus Centre Athletic Club offers first-class fitness facilities for all your fitness needs. Our personal training coaches are highly experienced and certified. We can work with individuals of all abilities. We can also help support your existing rehabilitation regimen. Frequently Asked Questions: › When is the best time of day to work out? › What is the best form of activity for fat loss? Term Members 1 & Members’ immediate family only 2 Non-Members Fall Term Tuesday, September 8 Thursday, September 10 Winter Term Tuesday, January 5 Thursday, January 7 › Should I stretch at all? › What are the best set/rep volume schemes for a specific goal? REFUND POLICY REGISTRATION DATES 3 A refund will be issued only if the request is received five days prior to start of the program. Refunds will be subject to a $10.00 administrative fee. No exceptions. The Columbus Centre reserves the right to cancel or combine classes due to insufficient registration. Registration fees for persons 15 or older are subject to HST. › Should I use machines or free weights? What’s better? Be your best self and make an appointment at the Columbus Centre Athletic Club to discuss the benefits of our personal training program. Book your FREE Personal Training Interview today! Call 416-789-7011 ext. 213 What You Will Gain: › Answers to myths and misconceptions about fitness and training. › A “baseline” of your current condition, to compare to your ongoing progress. › Honest, specific and personalized information on your current health and fitness status and how to best go about changing it for the better. › The help of a true fitness pro in determining the plan of action to help you achieve your goals. › Motivation by the latest research and information on effective exercise strategies. › An opportunity to begin your fitness and health journey from a position of knowledge. Book your FREE Goal-Setting Interview today! Call 416-789-7011 ext. 213 ATTENTION PRE-REGISTRATION POLICY All program participants may pre-register for the next upcoming session on the last day or later of their current session. Participants may only pre-register for the same class they are currently enrolled in (same day & same time). 1. On Members registration day, children with memberships, and parent members with children 12 years of age or younger may register for the upcoming session. The Members fee will apply unless your membership is on hold. 2. Members’ immediate family of the Columbus Centre, Joseph D. Carrier Art Gallery, Child Care and other recognized affiliations of Columbus Centre may register on this day. Proof of affiliation must be shown either by a receipt or written permission from the applicable department. The Non-Members fee will apply to all who do not have an athletic membership. 3. All other Non-Members may register on this day. The Non-Members fee will apply. » SAFETY PROTOCOLS IN PLACE FOR REGISTRATIONS. 44 | FALL & WINTER 2020 /21 Additional corrections subject to credit only. When accompanying a young participant (12 and under) we ask that only one family member enter the facility. However, we understand that babysitting may be an issue, therefore, siblings of the participant may enter as well but we ask that noise be kept to a minimum while walking in the hallways as a courtesy to participants in other programs. Participants aged 13 and older may enter the facility without accompaniment. Should you have any questions please ask any of our membership office staff. 2020 / 2021 HOLIDAYS (NO CLASSES) Labour Day Monday, September 7 Thanksgiving Day Monday, October 12 Christmas Day Friday, December 25 Boxing Day Saturday, December 26 New Year's Day Friday, January 1 Family Day Monday, February 15 For more information about programs, including registration, dates, times, and fees: Gabriella Lalli Phone: 416-789-7011 ext. 214 Email: lalli@villacharities.com FALL & WINTER 2020 / 21 | 45