Fall & Winter 2020/2021 Program Guide Sept. 2020 v2 - Page 36

Recreational Pre-Pointe / Pointe Dancers will develop strength and alignment in feet and ankles to improve ballet technique and to dance on pointe. Recreational Conditioning Class An hour-long class that focuses on building core strength, increasing endurance and flexibility. Students will learn to use their own body weight through a variety of exercises including, but not limited to pilates, yoga and strength exercises. This class targets cardio, core arms and legs to condition the dancer’s full body. Highly recommended for all dancers! INTENSIVE TRAINING PROGRAM The Intensive Training Program is for dancers who would like to push themselves as dancers, without the obligation of competition. We encourage our dancers to train a minimum of 5-6 hours a week in the following classes: Ballet, Jazz, Acro, Contemporary and Hip-Hop. Enriched Intensive Training Program Created for high-level dancers who are dedicated to developing their technique and artistry at a pre-professional level, this program provides focused training in Ballet, Pointe, Repertoire, Contemporary and Conditioning. Adult Barre Fitness Specifically designed to tone, strengthen and lengthen your muscles, this dance-based conditioning class will have you working your whole body! Improve your coordination, flexibility, and overall strength, as you dance to inspiring music and sculpt your arms, legs, glutes and core! No dance experience required. Adult Hip-Hop This class provides a fun, active and creative outlet for adult students who want to develop coordination, strength and endurance while learning hip-hop choreography and the fundamentals of freestyling. Dancers will learn the footwork first and then slowly add in arm choreography. Stay active by breaking, locking and popping to the latest music and old school hip-hop beats. No dance experience required. Adult Ballet Ballet is a form of dance that opens the doors to many other styles. Practice the grace and elegance of this highly technical form of dance. Develop strength, flexibility and endurance for the proper performance of ballet while also learning the importance of creating beautiful lines, form and ballet posture. All are welcome to try this beautiful style of dancing. No dance experience required. ADULTS 4-week, 6-week, 8-week and 10-week package options available for all adult classes Geared towards adults who are interested in full-body exercise, these classes provide a complete body workout, which will improve muscle tone and posture. Everyone can benefit from developing their strength, coordination and flexibility. No prior experience is necessary - just come out and have fun! NEW! Adult Tap This adult class is designed for beginners who love tap! Students will work toward establishing fundamental tap movements and will practice basic rhythms and steps that progress into fun and lively dance combinations. Tap dancing is a great way to develop musicality, timing and balance. No previous tap experience necessary. » INTERESTED IN JOINING OUR COMPETITIVE COMPANY? CONTACT US TO SCHEDULE A PRIVATE AUDITION. AUDITIONS AVAILABLE THROUGH VIRTUAL VIDEO OR ON-SITE, ONE-ON-ONE. › Acceptance into the Full Time and Part Time competitive program is by invitation or audition only. › Note that ballet is a prerequisite to our Full Time and Part Time competitive companies. › Contact the DanzArts Toronto Dance Administrator 647-954-9868 / dance@danzartstoronto.com or visit villacharities.com 36 | FALL & WINTER 2020 / 21