Fall & Winter 2019/2020 Program Guide September 2019 - February 2020

Aquatics SWIM FOR LIFE AQUATIC REGISTRATION SWIM FOR LIFE AQUATIC REGISTRATION Before you make your swim class selection, please check our registration guidelines below. SWIM FOR LIFE AQUATIC REGISTRATION GUIDELINES Equivalent to Red Cross Swim: Equivalent to YMCA: Is 4 to 12 months old and ready to learn to enjoy the water with parent... Parent & Tot 1 Starfish Splashers Is 12 to 24 months old and ready to learn to enjoy the water with parent... Parent & Tot 2 Duck Bubblers Is 2 to 3 years old and ready to learn to enjoy the water with parent... Parent & Tot 3 Is 3 to 5 years and just starting out on his or her own... Sea Turtle Can float on front and back, and dunk head… If 5 years+... Swimmer 1 Salamander If 5 years+... Crocodile Swim Kids 2 Seal Swimmer 3 Swim Kids 3 Bobbers Can jump into deep water and do a sideways entry wearing a lifejacket; support self at the surface for 15 sec; do whip kick in vertical position; and swim 10m on front and back... Dolphin Swimmer Can tread for 30 sec; do kneeling dives and front som- ersaults; 10m whip kick on back; and swim 15m front crawl and back crawl... Swimmer 4 Swim Kids 4 Star 1 Can complete the Canadian Swim to Survive Standard: Roll – Tread (1 min,) – Swim (50m); dive; swim under- water; 15m whip kick on front; breastroke arms with breathing; and swim front and back crawl 25m... Swimmer 5 Swim Kids 6 Star 2 Can do shallow dives and cannonballs; eggbeater and scissor kick swim 50m front and back crawl; breastroke for 25m; sprint 25m; interval training 4 x 50m... Swimmer 6 Swim Kids 7 Star 3 Can do stride entries and compact jumps; legs-only surface support for 45 sec.; sprint 25m breaststroke; swim 100m of front crawl and back crawl and 300m workout... Swimmer 7 / Rookie Patrol Swim Kids 8 Star 4 Preferred successful completion – Swimmer 7 / Rookie Patrol Swimmer 8 / Ranger Patrol Swim Kids 9 Star 5 Preferred successful completion – Swimmer 8 / Ranger Patrol Swimmer 9 / Star Patrol Swim Kids 10 Star 6 Preferred successful completion – Swimmer 9 / Star Patrol Bronze Star -- Floaters Gliders Divers Surfers Swimmer 1 If 5 years+... Swimmer 2 COLUMBUS CENTRE Swimmer 2 Bobbers Can jump into chest-deep water by themselves and into deep-water wearing a lifejacket; open eyes, hold breath, and exhale underwater; float, kick and glide on front and back... Preschool D Preschool E | Otter Swimmer 1 Can do solo jumps into deep water; swim front crawl 5m wearing a lifejacket and flutter kick on front, back and side... 72 Swim Kids 1 Is 6 to 12 years and just starting out... Preschool C Sunfish Can jump into deep water wearing a lifejacket; recover objects from the bottom; hold breath underwater; float, glide and kick on front and back... Swimmer 1 Swimmer 1 Preschool B If 5 years+... Equivalent to YMCA: Preschool B Can get in and out and jump into chest-deep water assisted; float and glide on front and back; blow bubbles and get face wet... Can jump into chest-deep water; submerge and exhale underwater; float on front and back assisted for 3 sec... Equivalent to Red Cross Swim: If your child... Swimmer 1 Sea Otter If 5 years+... Register in Lifesaving Society: Preschool A Sea Turtle If 5 years+... Before you make your swim class selection, please check our registration guidelines below. SWIM FOR LIFE AQUATIC REGISTRATION GUIDELINES Register in Lifesaving Society: If your child... FITNESS Whale Dippers Master Swimmer FALL & WINTER 2019 / 20 | 73

Fall & Winter 2019/2020 Program Guide September 2019 - February 2020 | Page 72