Fall & Winter 2019/2020 Program Guide September 2019 - February 2020 | Page 60

HOT STONE THERAPY
(PREMIUM PROGRAM)
MASSAGE THERAPY
(PREMIUM PROGRAM)
Massage is one of the oldest, simplest forms of therapy and is a
system of pressing and kneading different areas of the body to
relieve pain, relax, stimulate, and tone the body.
Massage does much more than create a pleasant sensation on the
skin; it also works on the soft tissues (the muscles, tendons, and
ligaments) to improve muscle tone. Although it largely affects
those muscles just under the skin, its benefits may also reach the
deeper layers of muscle and possibly even the organs themselves.
Massage also stimulates blood circulation and assists the
lymphatic system (which runs parallel to the circulatory system),
improving the elimination of waste throughout the body.
POSSIBLE BENEFITS OF MASSAGE
• Relaxing
• Ease tension and stiffness
OUR REGISTERED MASSAGE THERAPISTS
Raymond Chinn, B.Sc., R.M.T
A Registered Massage Therapist with the College of Massage
Therapists of Ontario (CMTO). He has a PhEd degree from
York University, graduated from Kikkawa in 1992 and has been
working at the Columbus Centre ever since. Ray is well-known
throughout the Centre for helping people overcome issues
regarding chronic pain and injuries.
Mary Trentadue, R.M.T.
A Registered Massage Therapist with the College of Massage
Therapists of Ontario (CMTO). She graduated from Sutherland-
Chan in 2003. Mary has been with the Columbus Centre since
2006 treating clients with ailments from headaches / migraines,
chronic back problems and sciatic of stress. Mary is also certified
in Hot Stone Therapy.
• Improves breathing MASSAGE THERAPY RATES • Healing • Improves circulation 30 minutes $50.00
• Reassuring • Enhances well-being 45 minutes $66.00
60 minutes $77.00
75 minutes $99.00
90 minutes $120.00
Fees are subject to change without notice.
HST extra where applicable.
Please pay in the Membership Office before the treatment.
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COLUMBUS CENTRE
Sessions are by appointment only.
For an appointment or more information, contact:
Mary Trentadue, R.M.T.
Phone: [phone] ext. 268
(PREMIUM PROGRAM)
Cupping Therapy is the use of silicone and plastic cups placed
on the body. Negative pressure occurs when the cups are
suctioned onto the skin, which may help stimulate circulation.
Cups can be used stationary or glided across the body. Cupping
is an alternative therapy on its own or can be combined with
Massage Therapy to potentially decrease pain and discomfort.
BENEFITS OF CUPPING THERAPY
HOT STONE THERAPY RATES
• May have a calming effect on the nervous system
45 minutes $110.00 • Provide relaxation and relief
90 minutes $145.00 • Promote a sense of improved overall wellbeing
Fees are subject to change without notice.
HST extra where applicable.
Please pay in the Membership Office before the treatment.
HOT STONE SERVICES
• Soothing
For an appointment or more information, contact:
Mary Trentadue, R.M.T.
Phone: [phone] ext. 268
Uses heated stones, to massage the body. The stones allow the
therapist to address specific problem areas with much more
detailed work or deeper pressure. Heated Basalt stones of various
sizes, shapes and weights are used throughout.
NEW! MODERN CUPPING
THERAPY
For an appointment or more information, contact:
Mary Trentadue, R.M.T.
Phone: [phone] ext. 268
• Ultrasound therapy
• Passive and active therapy
• Massage
• Myofacia release / active release
Give someone special the gift of wellness and relaxation this Holiday season with a Columbus Centre
gift certificate. Gift certificates can be purchased for any denomination in person at the Registration
and Membership Office.
FALL & WINTER 2019 / 20
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