Fall & Winter 2019/2020 Program Guide September 2019 - February 2020 | Page 40

FITNESS AN EXTENSIVE ARRAY OF STRENGTH TRAINING EQUIPMENT, PERSONAL TRAINING PROGRAMS AND FITNESS CLASSES ALL UNDER ONE ROOF! ATHLETICS WELLNESS AQUATICS The Columbus Centre Athletic Club offers General Fitness Memberships and Executive Membership services at affordable prices. Our fitness facility provides an extensive array of personal training options and athletic classes including spinning, aerobics, body tone, boot camp, ZUMBA ® and Circuit 55+. We also provide yoga classes, squash lessons, boxing and aquatic classes. With our indoor swimming pool, we cater to preschool-aged children just learning how to swim, to seniors who enjoy aquafitness. Incorporating high-intensity functional movements, our new Omega Small Group Training classes are designed to improve your endurance, stamina, power, speed and agility. @VILLA_CHARITIES /VILLACHARITIES @VILLA_CHARITIES 40 | COLUMBUS CENTRE FALL & WINTER 2019 / 20 | 41