Fall & Winter 2018/2019 Program Guide VC18_FallWinterGuide_8p5x11_Web--AUGUST28 - Page 62

Wellness ACUPUNCTURE Acupuncture is a powerfully effective and naturally relaxing form of medicine. It is the oldest continuously practiced medical system in the world, used by nearly one third of the planet’s population as a primary health care system and by many more as an adjunct therapy. Acupuncture can treat an extensive list of conditions from headaches to sciatica and can help you to: • Relax • Feel more energized • Avoid illness or injury • Alleviate physical pain • Treat digestive issues • Detoxify Initial examination: $95.00 Acupuncture visit: $70.00 Services covered by most extended healthcare policies. Sandra Florio, B.Kin (Hons), CNP, ROHP, RNCP, R.Ac Certified Nutritional & Orthomolecular Health Practitioner, Registered Acupuncturist Sandra received her Bachelors degree with Specialized Honours in Kinesiology & Health Sciences from York University while being a member of the varsity volleyball team. She then graduated from the Institute of Holistic Nutrition on the Dean’s list with First Class Honours becoming a Certified Nutritional and Orthomolecular Health Practitioner. She has since completed certification in Clinical Detoxification, Pregnancy & Early Childhood Nutrition and Clinical Iridology. She is also a Registered Acupuncturist. BENEFITS OF MASSAGE Sandra is a member, in good standing, of the Certified Nutritional Practitioners Council of Canada, the International Organization of Nutritional Consultants and the College of Traditional Chinese Medicine Practitioners & Acupuncturists of Ontario. Her specialties are weight loss, boosting metabolism, improving digestion, anti-aging and detoxification. Sandra designs meal plans, recipes and tips that work for everyone. • Eases tension, Sandra is passionate about all things concerning health and fitness. She has worked as a personal fitness trainer for over 15 years. Her clients range from national athletes to individuals beginning to exercise for the first time. She ranks among th RF( 2F&fW76&V6fW&W'22vGv6fW"VF0BFRF&&f6662B2&W&W6VFV@6FFRdd"v&BFW"6rF&W"FVCScCrC3cc0vV'6FS6G&f&6ФfRFƖfG0dDU50( "&Vr( "&fW2'&VFp( "6Fr( "&fW26&7VF( "VƖr( "V6W2vV&Vp( "&V77W&p7FffW72bU"$Tt5DU$TB54tRDU$5E054tRDU$76vR2RbFRFW7B6W7Bf&2bFW&B077FVb&W76rBVFrFffW&VB&V2bFR&GF&VƖWfR&V7FVFRBFRFR&G76vRFW2V6&RF7&VFRV6B6V6FFR6B6v&2FR6gBF77VW2FRW66W2FVF2BƖvVG2F&fRW66RFRFVvB&vVǐffV7G2F6RW66W2W7BVFW"FR6G2&VVfG26&V6FRFVWW"W'2bW66RB76&ǒWfVFP&v2FV6VfW276vR67FVFW2&B6&7VFB767G2FRǖF277FVv6'V2&VFFR6&7VF'77FVҒ&frFRVƖ֖Fbv7FPF&VvWBFR&G&B6"62"@&Vv7FW&VB76vRFW&7BvFFR6VvRb76vPFW&7G2bF&4DR2VBFVw&VRg&&VfW'6Gw&GVFVBg&v"B2&VVv&rBFR6V'W26VG&RWfW"66R&2vVֶvF&VvWBFR6VG&Rf"VrVRfW&6R77VW0&Vv&Fr6&2BW&W2'G&VFGVR"B&Vv7FW&VB76vRFW&7BvFFR6VvRb76vPFW&7G2bF&4D6Rw&GVFVBg&7WFW&BФ6#2'2&VVvFFR6V'W26VG&R66P#bG&VFr6ƖVG2vFVG2g&VF6W2֖w&W26&2&6&&V2B66F2b7G&W72'266W'FfV@B7FRFW&54tRDU$$DU03֖WFW2CSCR֖WFW2CcRc֖WFW2CsrDRTddT5E2b54tRsR֖WFW2CFVv6vR76vRv&RV&RFRVffV7G2`76vR&R7VVFfRB6W'6Rb76vRG&VFVG2v'&rFR7B&VVfG2&VwV"76vR6fRFRVffV7@b7G&VwFVrBFrFRVF&R&GV66B6VF&WfVBVV6W76'7G&2BW&W2F@֖vBFW'v6R67W"GVRFW6W72FV6B&W7VFp7G'V7GW&vVW76W276vR67FVFR"6ЧFRW'fW277FV( BFWVFrWvB2&WV&VB'FRFfGV( BBFW2V&VGV6RfFwVRVfrFP&V6VfW"vFfVVƖrb&WV6VBVW&wBG2&W7B76vP2FRFVFF&W7F&RFRFfGV66ǒVFǐB7&GVǒ֖WFW2C#fVW2&R7V&V7BF6vRvFWBF6Rअ5BWG&vW&RƖ6&RV6RFRV&W'6n6R&Vf&RFRG&VFVBvgB6W'Ff6FW2&Rf&RvW&WB6VW6W2b6&7WFW&Pwwr&7FVfVfG26У33Wf2fRWF&6RӅ FVCb#S3s3pBV6W26FW&rbvgB&6W@6ƖR@c 4T%U24TE$PDĔ%B6dbtDU"#c