FABLOW AgriLife Issue 29 | Page 47

33 Ways to Feed Your Soul

Stressed? Exhausted? Stuck in a rut? Or just feeling a little ho-hum? When it’s time to nourish your soul, reach for these ideas…

1.Make this daily 10-minute date with yourself…

2.Take leisurely magnesium - replenishing bath.

3.Heed the mind-body-spirit connection

4.Serve somebody

5.Lose Yourself

6.Forgive someone

7.Play with a pooch or cuddle a kitten.

8.Smile!

9.Breathe the clean air of nature

10.Scope out new scenery

Get the rest of the list on SUCCESS